• 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried Bread Crumbs
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  • 1/2 cup cashew nuts
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  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 cup fresh orange juice
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  • 1/4 cup maple syrup
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  • 2 Tbs. rice vinegar or cider vin...
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  • 2 tsp. minced seeded chipotle ch...
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  • 1/4 tsp. salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg Firm tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp olive oil
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  • dried chilli flakes (to taste)
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  • 10 cherry (or baby plum) tomatoes
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  • 1 red onion
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  • sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Cup - Basmati rice (Seasoned/o...
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  • 3 small sized heirloom Tomatoes
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  • 2 medium sized Spring onions
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  • 4 cups Chopped Fresh Spinach
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  • 1/3 cup Fresh Basil chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 1/2-oz. pkg. “lite” firm Japa...
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  • 1/2 cup sunflower seeds, toasted...
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  • 2 Tbs. peanut butter or tahini
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  • 1/4 cup fat-free mayonnaise or v...
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch mustard greens, trimmed...
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  • 1 bunch chard, trimmed and rinsed
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  • 1 Tbs. vegetable oil
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  • 2 cups cannellini beans, drained...
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • SALAD
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon cracked black pepper
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  • 3 tablespoons chopped fresh basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup dry sherry
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  • 1/4 cup roasted sunflower seeds
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  • 2 medium green bell peppers , diced
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  • 1/2 teaspoon grated ginger
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  • 2 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons nutritional yeast...
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  • 5 ounces mushrooms , finely chopped
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  • 1 bunch chives , chopped finely...
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  • 1 teaspoon crushed rosemary
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  • 1/2 red bell pepper , finely cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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