• 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
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  • 1/2 cup silky soft tofu
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  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin Olive Oil, p...
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  • about 12 fresh Basil leaves, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 (14-to 18-ounces) package soft...
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  • 1 teaspoon chopped garlic
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  • 1/4 cup chopped scallion
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  • 2 teaspoons sesame seeds, toaste...
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  • 3 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 8-10 whole wheat lasagna noodles
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/2 onion
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/4 cup extra-virgin olive oil
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  • 14 ounces soft tofu, drained and...
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  • 2 pounds mixed ripe tomatoes, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 14-ounce block soft tofu, quar...
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  • 1 teaspoon vegetable oil
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  • 4 ounces sugar snap peas, thinly...
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  • 2 scallions, thinly sliced, gree...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
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  • 100 grams raw cashew nuts (3/4 c...
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  • 25 grams nutritional yeast (~1/4...
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  • 2 teaspoons apple cider vinegar
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  • 3 grams salt (~1/2 teaspoon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 14 ounces soft tofu, drained and...
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    +
  • 2 pounds mixed ripe tomatoes, co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1 serrano chile, seeded and minced
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  • 2 scallions, thinly sliced, whit...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3-4 large eggs, beaten
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  • 1 large tomatoes, cut into wedges
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  • 4 oz soft tofu, cut into pieces
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  • 2 stalk scallion, cut into 2-inc...
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  • 3 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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  • 1 serrano chile, seeded and minced
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  • 2 scallions, thinly sliced, whit...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 large poblano chilies
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  • 1 14-ounce package soft tofu
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  • 1 garlic clove, minced
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  • 1 onion, finely chopped
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  • 3 cups cooked rice, reheated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound soft tofu
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  • 1/2 cup grated Parmesan
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  • 2 eggs
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  • 3 garlic cloves, minced
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  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 x package soft tofu
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    +
  • 1 tsp chopped garlic
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  • 1/4 cup chopped scallions
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  • 2 tsp sesame seeds, toasted and...
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  • 3 tbsp Soy Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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  • ½ tsp Kosher salt
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  • 7 oz soft tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 18 oz Package silken soft tofu
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  • 3 tbsp Canola Oil
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  • 1 inch ginger chunk
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  • 1 x yellow onion, finely chopped
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  • 2 x tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons snipped chives
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 teaspoons Asian sesame oil
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
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  • 2 teaspoons minced garlic
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  • 1/4 cup red curry paste
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  • 1 tablespoon dark brown sugar
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  • 2 (13.5-ounce) cans light coconu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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  • 1 tablespoon plus 1 teaspoon tah...
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    +
  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups chopped whole baby da...
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  • 8 dried shiitake mushrooms
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  • Shiitake mushroom water
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  • 1 tablespoon whole dried shrimp
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  • Fish sauce, to taste (I love fis...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 tablespoon high quality olive oil
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    +
  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried basil
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  • 1 tablespoon sundried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster,...
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  • 2 tablespoons snipped chives or...
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  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon turmeric or curry po...
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  • 2 teaspoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Juice of 1 lime
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  • 3 cups cooked white rice
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    +
  • 2 tablespoons, plus 2 teaspoons...
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    +
  • 2 large onions , finely diced
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    +
  • 2 heaping tablespoons chopped g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • Freshly ground black pepper
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    +
  • 1 cup sliced green onions
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    +
  • 2 tablespoons canola oil
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    +
  • 1 (14-ounce) package soft tofu,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 teaspoons salt , plus more to...
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  • 1 small bunch (½ ounce) fresh T...
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  • 1½ cups chicken stock , prefera...
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  • ¼ cup thinly sliced fresh serra...
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  • 1 small bunch (½ ounce) fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all