• 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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  • 1 cup low sodium vegetable stock
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  • 2 tsp. chili powder
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  • pinch of smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
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  • 5 cups (usually 1 1/2 jars) of t...
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  • 1 15-ounce package of extra firm...
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  • 1 cup ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
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  • 100 grams raw cashew nuts (3/4 c...
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  • 25 grams nutritional yeast (~1/4...
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  • 2 teaspoons apple cider vinegar
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  • 3 grams salt (~1/2 teaspoon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup chopped fresh cilantro,...
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  • 2/3 cup fresh lime juice
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  • 1/4 cup minced garlic
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  • 3 1/2 teaspoons ground cumin, di...
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  • 3/4 teaspoon smoked paprika, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Marinade and tofu:
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry red wine
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1 bay leaf, crumbled
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red bell peppers
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  • 3 english cucumbers
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  • ½ cup silken tofu
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  • ½ cup canned cannellini beans (r...
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  • ½ tbsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large (softball-sized) onion
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  • 2 tablespoons of olive oil
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  • 2 whole cloves of garlic
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  • pinch of salt
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  • 1/4 cup of sherry (or dry white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 x cloves garlic
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  • thumb-sized piece of ginger, peeled
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  • 1 tsp cayenne pepper
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  • 1 tbsp smoked paprika
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  • 2 tsp garam masala
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
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  • 1/2 teaspoon salt
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  • 1 10 ounce box frozen chopped sp...
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 onion, diced
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  • 1 potato, diced
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  • 1 bell pepper, diced
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  • 1 roasted red pepper, diced
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  • 1-2 cups broccoli
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups parsley
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  • 5 cloves garlic
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    +
  • 1/4 cup oregano
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  • 2 tbsp apple cider vinegar
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 garlic cloves, unpeeled
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  • 2 ancho chiles, stemmed and seeded
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  • 2 dried guajillo chiles, stemmed...
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  • 1 tablespoon vegetable oil, plus...
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    +
  • 1 small onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup pumpkin seeds
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  • 1 cup finely chopped onion
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  • Sea salt
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  • 1 cup vegetable stock or water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
    -
    +
  • 5 cups (usually 1 1/2 jars) of t...
    -
    +
  • 1 15-ounce package of extra firm...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 2 cups shredded mozzarella cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sun-dried tomato salad d...
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  • 1/2 teaspoon mild smoked paprika
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  • 1 package (12 ounces drained wei...
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 2 medium zucchini, cut into 1" p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups walnuts, divided
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  • 16 oz. tofu cream cheese
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  • 1 cup finely chopped chives, (4...
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    +
  • 1/2 small shallot, minced (1 Tbs.)
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    +
  • 1/4 tsp. smoked paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbs olive oil
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  • 1 large yellow onion chopped
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    +
  • 2 Zucchini, quartered or eighthe...
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  • 1 medium-large Yellow squash, qu...
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  • 1 to 2 Bell Pepper (Color looks...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sun-dried tomato salad d...
    -
    +
  • 1/2 teaspoon mild smoked paprika
    -
    +
  • 1 package (12 ounces drained wei...
    -
    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 2 medium zucchini, cut into 1" p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup unbleached white flour (...
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    +
  • 1 lb extra firm tofu , drained
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/2 teaspoon whole black peppercorn
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  • 1 teaspoon onion powder or onion...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon smoked paprika or r...
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    +
  • Stuffing
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    +
  • 2 tablespoons soymilk
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  • 2 cups vegetable stock or water...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb extra firm tofu , previousl...
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  • 1 cup tomato paste (I use one 6-...
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  • 2 tablespoons fresh parsley , ch...
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  • 1 teaspoon black mustard seeds
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all