• 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
    -
    +
  • 2 large Eggs
    -
    +
  • 1/2 cup Fine dried Bread Crumbs
    -
    +
  • 1/2 cup cashew nuts
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
    -
    +
  • Pinch of kosher salt
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 14 ounce package of firm or extr...
    -
    +
  • 1 teaspoon arrowroot or cornstar...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 tablespoon olive oil or qualit...
    -
    +
  • 1 white onion, diced
    -
    +
  • 1 inch nub of ginger, finely cho...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 oz fresh ginger, peeled and th...
    -
    +
  • 8 oz firm tofu, cut into small c...
    -
    +
  • 1-2 cups broccolini, broccoli, o...
    -
    +
  • 4 oz dried spinach noodles, soba...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
    -
    +
  • 1 teaspoon sunflower seeds
    -
    +
  • 1/2 cup / 2 oz / 60 g black sesa...
    -
    +
  • 1 1/2 tablespoons natural cane s...
    -
    +
  • 1 1/2 tablespoons shoyu, tamari,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 block of plain firm tofu (not...
    -
    +
  • 60 ml shoyu (good quality soy sa...
    -
    +
  • A thumb of ginger, grated
    -
    +
  • 2 tbsp sweet chilli sauce
    -
    +
  • Apple juice to cover
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
    -
    +
  • 12 oz extra-firm nigari tofu
    -
    +
  • 1 x grated zest of lemon
    -
    +
  • 1 x Fresh ginger, cut into a 1-i...
    -
    +
  • 2 tbsp Honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
    -
    +
  • 1/4 cup light agave nectar
    -
    +
  • 1/2 cup shoyu soy sauce
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • Fresh ginger, cut into a 1-inch...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon cayenne
    -
    +
  • 3/4 teaspoon fine-grain sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 x grated zest of lemon
    -
    +
  • 1 inch cube fresh ginger, peeled...
    -
    +
  • 1 tbsp Honey
    -
    +
  • 3/4 tsp Cayenne
    -
    +
  • 3/4 tsp fine grain Sea Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 package(s) Block tofu
    -
    +
  • 1/2 tablespoon(s) Minced garlic
    -
    +
  • 1 tablespoon(s) Minced ginger
    -
    +
  • 1 tablespoon(s) Hot bean paste
    -
    +
  • 1 tablespoon(s) shoyu (soy sauce)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped fine
    -
    +
  • 2 (10 1/2 ounce) cans tomato soup
    -
    +
  • 1/2 cup low-fat cheese , grated
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 cup mixed vegetables (canned o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lime, juice of
    -
    +
  • 2 tablespoons shoyu, sauce
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 1/2 teaspoons red curry paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lemon wedges
    -
    +
  • 1/4 cup basil
    -
    +
  • 1/4 cup cilantro
    -
    +
  • 1 head lettuce
    -
    +
  • 1 1/2 teaspoons sesame seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all