• 15 Ingredients
  • 1 Block Extra Firm tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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    +
  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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    +
  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 oz Miso (blend equal parts whi...
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  • 1/4 cup Sake
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    +
  • 1/2 cup Mirin
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    +
  • 3 tbsp cane sugar, natural
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    +
  • big pinch Red Pepper Flakes or s...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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    +
  • Cornflour, to dust the tofu
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    +
  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 pinches of salt
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    +
  • pinch of crushed red pepper flak...
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  • 3/4 cup organic extra-firm tofu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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    +
  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon olive oil or qualit...
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    +
  • 1 white onion, diced
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    +
  • 1 inch nub of ginger, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 teaspoons best-quality cur...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ cup enoki mushrooms
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    +
  • 2 tbs soy sauce
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    +
  • 1 cup water
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    +
  • 1 tbs rice wine vinegar
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    +
  • ½ tsp raw sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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    +
  • 2 Tbsp canola oil
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    +
  • Coarse salt
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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    +
  • 1 bunch Asparagus spears , ends...
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    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) rice Vinegar
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    +
  • 2 x cloves garlic, crushed and c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pkg firm tofu
    -
    +
  • 1/2 cup peanut or vegetable oil
    -
    +
  • 1 tbsp curry powder
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    +
  • 1 tsp cumin
    -
    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 piece (3 inches) fresh ginger,...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 T soy sauce
    -
    +
  • 1 t minced garlic,
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    +
  • 1/2 t red chilli powder,
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    +
  • 2 t sesame seeds,
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    +
  • 1/2 T honey,
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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    +
  • 1 to 2 tablespoons Sriracha (hot...
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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    +
  • 1 tablespoon black bean garlic s...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup sweet chili sauce
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    +
  • ¼ cup soy sauce (or tamari, for...
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    +
  • 3 tbsp fish sauce
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    +
  • 1 tbsp minced garlic (about 6 me...
    -
    +
  • 1 lb package medium rice stick n...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 14-oz. packages firm tofu, dra...
    -
    +
  • 1 jalapeño, with seeds, thinly s...
    -
    +
  • ½ cup reduced-sodium soy sauce
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 2 teaspoons grated peeled ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
    -
    +
  • 1 lemon, juice
    -
    +
  • 2 tsp soy sauce
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    +
  • 3 tsp Szechuan pepper corns, fre...
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    +
  • ½ tsp white pepper
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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