• 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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    +
  • 1/4 teaspoon coarse sea salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 large clove garlic, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
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  • Olive oil
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  • 1 large onion, thinly sliced
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  • 1 tsp. dried thyme
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  • 1 tsp. dried basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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    +
  • 1 large red onion, cut in half a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 recipe focaccia
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  • 1 box firm tofu
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    +
  • 1 head garlic, cloves peeled and...
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  • 2 sprigs rosemary
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  • about 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium-to-large red potatoes,...
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  • 1 tsp dried dill (or fresh if yo...
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  • 1 tbsp chopped fresh rosemary (o...
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  • 1 block tofu of your choice
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    +
  • 1 cup green beans, rinsed and ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup kalamata olives, pitted
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  • 1/4 cup oil-cured black olives,...
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  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup sun-dried tomatoes, packed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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    +
  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 1 teaspoon olive oil
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  • 2 cups uncooked penne pasta (8 o...
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  • 2 cups (2-inch) cut green beans...
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  • 2 cups halved cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1/4 cup chickpea flour or all-pu...
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  • 2 teaspoons canola oil
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  • 2 cups thinly sliced onion, sepa...
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  • 1 teaspoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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    +
  • 1/4 cup Arrowroot powder
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    +
  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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  • 2 teaspoons kosher salt, plus mo...
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    +
  • 4 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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    +
  • 1 teaspoon finely chopped fresh...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole catfish (8 ounces, each)...
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  • Salt
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    +
  • Cornstarch
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    +
  • 3 tablespoons peanut or corn oil
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces medium egg noodles
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    +
  • 2 tablespoons vegetable oil, div...
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  • 1 pound firm tofu, drained and c...
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  • 2 1/2 cups thinly sliced fennel...
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  • 1 zucchini, quartered lengthwise...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cherry tomatoes, halved
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  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups tightly packed fresh baby...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 40 dried lily buds ( 1/2 ounc...
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  • 1/4 cup small dried tree ear...
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    +
  • 5 cups chicken stock or canned...
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  • 1/2 cup drained canned bamboo...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. tomato paste
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    +
  • 1 cup vegetarian beef stock
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  • 2 Tbs. red wine vinegar
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  • 2 tsp. vegetarian Worcestershire...
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  • 1 Tbs. tamari soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling vegetarian “chicke...
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  • 3 Tbs. tomato paste
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    +
  • 2 Tbs. mellow white miso
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    +
  • 2 Tbs. tamari soy sauce
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    +
  • 1 1/2 tsp. vegetarian Worcesters...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sauce
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    +
  • 1 Tbs. olive oil
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 2 medium red bell peppers, chopp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice
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  • 1 8-oz. pkg. baked flavored tofu...
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    +
  • 2 cups cherry tomatoes, sliced
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    +
  • 4 green onions, chopped (1/2 cup)
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    +
  • 1/2 orange bell pepper, chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pot Stickers
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    +
  • 1 10-oz. pkg. reduced-fat firm tofu
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    +
  • 0.5 oz. dried shiitake mushrooms
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    +
  • 6 Tbs. pine nuts
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    +
  • 1/2 cup cilantro leaves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb firm tofu
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon Braggs liquid amino...
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    +
  • 1 large potato or 2 small potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all