• 7 Ingredients
  • 3 oz Dried soba noodles
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    +
  • 2-4 tbsp miso paste (to taste)
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    +
  • 2-3 oz firm tofu, chopped into 1...
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    +
  • a handful watercress or spinach,...
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    +
  • 2 x green onions, tops removed t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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    +
  • 1 small head of romaine lettuce
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup diced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 teaspoon sea salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric (give...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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    +
  • 2 tablespoons ginger, minced or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Block Extra Firm tofu, pressed*
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    +
  • 2 Small Carrots, finely chopped
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    +
  • 1/4 Cup Frozen Peas
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    +
  • 2 tsp Lemon Juice
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    +
  • 2 tsp Earth Balance
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-ounce can coconut milk*
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    +
  • 4 medium shallots, chopped
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    +
  • 2 tablespoons green curry paste,...
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  • 1/2 teaspoon sea salt
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    +
  • 1/2 pound waxy potatoes, washed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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    +
  • 2-3 tbs natural set plain yoghur...
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    +
  • 1-2 tbs maple syrup
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    +
  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
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    +
  • 2 cloves garlic, grated
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    +
  • 1/3 cup (53 g) chopped onion
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    +
  • 1/4 cup (30 g) nutritional yeast
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 2 cups cherry tomatoes, measured...
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    +
  • 6 ounces fresh mozzarella balls,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • ⅓ cup Thai green (or red/yellow)...
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    +
  • 1-2/3 cups coconut milk (homemad...
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    +
  • 1 block tofu, cubed
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    +
  • 4 baby bok choy, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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    +
  • 1 tablespoon lemon juice
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    +
  • ½ tablespoon salt
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    +
  • olive oil
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    +
  • 2 (400 grams / 14 ounces) large...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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    +
  • 2 Tbsp canola oil
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    +
  • Coarse salt
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
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    +
  • 100 grams raw cashew nuts (3/4 c...
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    +
  • 25 grams nutritional yeast (~1/4...
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    +
  • 2 teaspoons apple cider vinegar
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    +
  • 3 grams salt (~1/2 teaspoon)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
    -
    +
  • 1/4 small onion, finely diced
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    +
  • 1/3 cup fresh fennel or celery,...
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    +
  • 1/3 cup Vegenaise
    -
    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 400 grams firm tofu
    -
    +
  • 1 tablespoon nutritional yeast
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoons salt
    -
    +
  • 250 grams spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup veggie broth
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    +
  • 1 tbsp maple syrup
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 2 x garlic clove,minced
    -
    +
  • sprinkling of red pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
    -
    +
  • ½ cup finely chopped shallots
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 4 garlic cloves, minced
    -
    +
  • ¼ cup peanut butter (creamy or c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
    -
    +
  • ¼ teaspoon turmeric
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • ¼ teaspoon paprika
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • Lime wedges
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    +
  • 1/2 bunch basil, stems removed
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    +
  • 1/2 bunch cilantro, stems removed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons green curry paste*
    -
    +
  • scant 1/2 teaspoon salt
    -
    +
  • 1 14-ounce can coconut milk (lig...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 14 ounces water or light vegetab...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 1 orange bell pepper, coarsely c...
    -
    +
  • 1 package Firm tofu, diced
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/2 cup diced red bell pepper (a...
    -
    +
  • 1 cup roughly chopped shiitake m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • Coarse salt
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all