LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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  • oil for frying
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  • 1 tbsp kosher or sea salt
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  • 2 tsp ground black pepper
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  • 1/4 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box of firm tofu
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  • egg substitute for 1 egg
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  • 3/4 cup cornstarch
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  • vegetable oil for frying
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  • 1 tsp powdered ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 package Extra Firm tofu packed...
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  • oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 tablespoons soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon Korean red pepper f...
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  • 1 large garlic clove, very finel...
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  • 1/2 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 (14-ounce) block extra firm tofu
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  • 1 tablespoon white miso
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  • 6 tablespoons warm water
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  • 3 tablespoons finely grated ginger
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  • Vegetable oil for frying
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 large egg yolk*
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  • 1 tsp. finely grated lime zest
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  • 2 tsp. fresh lime juice
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  • 1 cup grapeseed or vegetable oil
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 14-ounce package extra-firm...
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  • 3 tablespoons Korean chile powde...
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  • 1 tablespoon Korean pepper paste...
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  • 1 tablespoon finely grated garlic
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  • 1 tablespoon finely grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • Carrot-Daikon Radish Pickles
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  • 1 package extra firm tofu, 12-16...
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  • Vegetable oil for frying
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  • Salt and pepper
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  • 2 x shallots, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • rice flour or flour for dusting
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  • 2.0 tbsp mirin
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  • 2.0 tbsp black, red or white ric...
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  • a large knob root ginger , finel...
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  • 1 pack tofu , drained and cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • Vegetable oil for frying
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  • 1 package (15.5 oz.) extra-firm...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 4 tbsp Peanut Oil
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  • 75 g dried shrimp
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  • 100 g tofu, diced
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  • 2 x eggs, lightly beaten
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  • 1/4 x bunch kuchai (Chinese chives)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • For the relish:
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  • 2 medium carrots, peeled and cut...
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  • 4 medium radishes (or equivalent...
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  • 2 tablespoons unsalted peanuts,...
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  • 2 tablespoons finely chopped cil...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 ounces (about 1 1/2 cups) TVP...
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  • 1 1/4 cups very hot water
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  • 2 tablespoons Egg Replacer or ot...
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  • 1/2 cup cold water
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  • 1/2 block extra firm tofu presse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil (for frying)
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  • 14 ounces firm tofu, drained, cu...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh lemon...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups canola oil, for frying, p...
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  • 1 1/4 pound medium or firm tofu,...
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  • 1 cup yellow onion, cut into 1/4...
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  • 2 teaspoons minced garlic
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  • 1 1/2 pounds vine-ripened tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup cornstarch
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  • 2 teaspoons ground ginger
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable oil (for frying)
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    +
  • 14 ounces firm tofu, drained, cu...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons minced fresh lemon...
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  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 3 Tbsp. Korean chili powder or h...
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  • 1 Tbsp. Korean pepper paste (koc...
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    +
  • 1 Tbsp. finely grated garlic
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    +
  • 1 Tbsp. finely grated ginger
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 1-inch-thick slices sourdough...
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  • 3 cups vegetarian-style baked beans
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  • 4 Tbs. vegetable oil for frying
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  • 1 onion, diced
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  • 2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried flat rice noodle...
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  • a 1/4-pound piece firm tofu, rin...
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  • 1 tablespoon tamarind* (from a p...
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  • 1 teaspoon firmly packed brown s...
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  • 1/4 cup cornstarch for dredging
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. firm or extra-firm tofu
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  • Cornstarch for dusting
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    +
  • 4 oz. dried round rice stick noo...
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  • 1 cup vegetable oil for frying,...
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    +
  • 2 Asian eggplants, rinsed and th...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 36 medium white mushrooms
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  • 7 ounces firm tofu
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  • 1/2 pound lean ground beef
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  • 24 green onions, thinly sliced
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  • 1 tablespoon chopped garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all