• 15 Ingredients
  • 1 Block Extra Firm tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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  • Oil for frying
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  • 1 tbsp kosher or sea salt
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  • 2 tsp ground black pepper
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  • 1/4 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 oz Miso (blend equal parts whi...
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  • 1/4 cup Sake
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  • 1/2 cup Mirin
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  • 3 tbsp cane sugar, natural
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  • big pinch Red Pepper Flakes or s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried Bread Crumbs
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  • 1/2 cup cashew nuts
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  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Block Extra Firm tofu, pressed*
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  • 2 Small Carrots, finely chopped
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  • 1/4 Cup Frozen Peas
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  • 2 tsp Lemon Juice
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  • 2 tsp Earth Balance
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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  • 1 cup low sodium vegetable stock
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  • 2 tsp. chili powder
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  • pinch of smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
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  • 1 serrano or jalapeno chile, see...
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  • 1/4 cup sugar
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 14-ounce can coconut milk*
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  • 4 medium shallots, chopped
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  • 2 tablespoons green curry paste,...
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  • 1/2 teaspoon sea salt
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  • 1/2 pound waxy potatoes, washed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1/2 cup barbecue sauce
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  • 1 tablespoon pure chile powder
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  • Cooking spray
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  • 4 rolls, split (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box of firm tofu
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  • egg substitute for 1 egg
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  • 3/4 cup cornstarch
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  • vegetable oil for frying
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  • 1 tsp powdered ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh or frozen corn
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  • 1 to 2 tablespoons chili powder
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  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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  • 1 zucchini, coarsely grated
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    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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    +
  • ¼ cup raw peanuts, dry roasted &...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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    +
  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
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  • 2 tbs peanut or sunflower oil
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    +
  • 2 tsp paprika
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  • ½ cup tomato paste
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  • 2-3 tbs sriracha chilli sauce (m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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