HF
High fiber
- Best Foods
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- Cook time:
- 13 Ingredients
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1 lb. firm tofu, sliced lengthwise
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3 Tbsp. ketchup
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3 Tbsp. water
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1/4 cup apple cider vinegar
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1 Tbsp. chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 9 Ingredients
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firm tofu - 2 cups (cubed)
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green bell peppers - 1 cup (diced)
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red/yellow bell peppers - 1 cup (diced)
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onion - 1 cup (diced)
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oil - 1 tbsp
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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V
Vegetarian
- Kraft Foods
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- Cook time:
- 11 Ingredients
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3 Tbsp. green curry paste, divided
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12 oz. extra-firm tofu, cut into 4 sl...
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1 Tbsp. oil
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4 oz. (1/2 of 8-oz. tub) PHILADELPHIA...
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1/2 cup canned coconut milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Ragu
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- Cook time:
- 12 Ingredients
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1 Tbsp. olive oil
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1 cup chopped onion
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1 cup chopped celery
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1 cup chopped green bell pepper
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1 package (16 oz.) firm or extra firm...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 15 Ingredients
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500 gs tofu, cubed
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75 ml peanut oil
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2 inch length ginger
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2 red chilies
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2 cardamom pods
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- Nutrition by Foodily 93% match
- Calories per gram: 1.3
- Total fat: High
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DF
Dairy free
- New Asian Cuisine
-
- Cook time:
- 15 Ingredients
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5–6 dried black Chinese mushrooms
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1 cake (10 oz/300 g) firm tofu
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3 Tbsps oil
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1–2 dried red chilies, cut in half an...
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4–5 large cloves garlic, smashed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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1/2 cup rice
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1 cup small pieces of broccoli
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1/2 cup chopped bell peppers
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1 cup brussels sprouts
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1/2 cup onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- Best Foods
-
- Cook time:
- 10 Ingredients
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1 container (12.3 oz.) extra firm tof...
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2 Tbsp. Wish-Bone® Balsamic Vinaigret...
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1/4 cup Hellmann's® or Best Foods® Li...
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1/2 tsp. salt
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1/2 cup shredded carrot
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
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8 thin spears asparagus, woody ends r...
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4 lettuce leaves, torn into bite-size...
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1 ½ cups tomatoes, dice cut in ½-inch...
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1 block tofu (silken, if available)
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2 Tbsps peanut butter, unsweetened
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 15 Ingredients
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4 dried shiitake mushrooms
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2 to 3 ozs pancetta or bacon, minced,...
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3 Tbsps soy sauce
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1 Tbsp cornstarch
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Leite's Culinaria
-
- Cook time:
- 17 Ingredients
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Two (14-oz) blocks medium-firm or sof...
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1 cup cornstarch
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1/3 cup cornmeal
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Salt and ground black pepper
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3/4 cup vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- I Can't Believe It's No...
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- Cook time:
- 10 Ingredients
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12 ozs firm tofu, cut into long strips
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1 3/4 tsp. reduced sodium soy sauce,...
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1/2 tsp. finely grated fresh ginger [...
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2 Tbsp. I Can't Believe It's Not Butt...
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1 lb. sliced assorted mushrooms (whit...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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3/4 chopped tofu
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3 slices green pepper
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1 cup brown rice
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3 white mushrooms
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1 carrot
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- Nutrition by Foodily 90% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- The Skinny
-
- Cook time:
- 12 Ingredients
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1 package Shirataki Angel Hair or Fet...
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kosher salt to taste
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1 c peeled raw shrimp, roughly choppe...
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2 t garlic, minced
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1/4 c artichoke hearts, jarred and pa...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 22 Ingredients
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4 fresh green jalapeño chiles
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1 tbsp. whole coriander seed
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1 tsp. whole cumin seed
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5 while or black peppercorns
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3 stalks lemongrass
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Every Day with Rachael Ray
-
- Cook time:
- 12 Ingredients
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1 cup raw cashews
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2 tsps fresh lemon juice
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4 cloves garlic
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Salt and pepper
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2 bunches broccoli, cut into long spears
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
- Show all
- 22 Ingredients
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1 package Extra Firm tofu packed in w...
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Oil for frying
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Seasoning Salt : (use all , any or mi...
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1 Tbsp kosher or sea salt
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2 tsps ground black pepper
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 13 Ingredients
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1 egg yolk
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Pinch of cayenne
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Pinch of freshly crushed black pepper
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3 scant Tbsps rice flakes or fine dry...
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Zest and juice (about ¼ cup) of 1 lar...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cookstr
-
- Cook time:
- 6 Ingredients
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Salt to taste
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One 14- to 16-oz can low-sodium stew...
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1 lb firm tofu , well drained and diced
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1 to 2 tsps good-quality curry powde...
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2 large or 3 medium sweet potatoes
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 10 Ingredients
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½ cup grated Cheddar, Muenster, goat,...
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2 Tbsps snipped chives or finely slic...
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1 Tbsp olive oil
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¼ tsp turmeric or curry powder
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2 tsps butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 7 Ingredients
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1 whole wheat 7-inch PITA BREAD ,...
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5 large EGG WHITES
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2 Tbsps minced CHIVES
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3 BROCCOLI florets, halved
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3 ozs firm tofu , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 12 Ingredients
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4 pods white or green cardamom
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½ tsp (2 ml) minced ginger root
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½ tsp (2 ml) cracked black pepper corns
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1 cinnamon stick piece, about 2 inc...
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2 onions , finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Cookstr
-
- Cook time:
- 9 Ingredients
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1 small handful button mushrooms , s...
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1 package (12 to 16 ozs) traditional,...
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1 tsp to 1 Tbsp olive or vegetable o...
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½ green or red bell pepper , cut int...
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Cooking spray
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Cookstr
-
- Cook time:
- 15 Ingredients
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2 cups (500 ml) cauliflower florets
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2 tsp (10 ml) vegetable oil
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1 can (14 to 19 oz/398 to 540 ml) ch...
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2 tsp (10 ml) curry powder
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½ cup (125 ml) vanilla-flavor soy mi...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Cookstr
-
- Cook time:
- 13 Ingredients
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1 red onion , thinly sliced
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2 tsp Asian chile- garlic sauce
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2 carrots , thinly sliced
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2 tbsp vegetable oil
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4 cremini mushrooms , sliced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
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