• 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
    -
    +
  • 1 (14-ounce) can light coconut milk
    -
    +
  • Lime wedges
    -
    +
  • 1/2 bunch basil, stems removed
    -
    +
  • 1/2 bunch cilantro, stems removed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Pinch of chile pepper flakes
    -
    +
  • 1/2 cup seasoned dried bread crumbs
    -
    +
  • 6 bamboo skewers, soaked in wate...
    -
    +
  • 1 (16-ounce) package firm or ext...
    -
    +
  • 1/2 cup sweet and hot mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh cilantro leaves
    -
    +
  • 1/4 cup plus 1 tablespoon vegeta...
    -
    +
  • 1/2 jalapeno chile, seeded
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb package Chinese-style firm...
    -
    +
  • 3 tbsp peanut oil
    -
    +
  • 8 x shallots, thinly sliced, or...
    -
    +
  • Salt and freshly milled white pe...
    -
    +
  • 1 bunch cilantro, the leaves plu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large refrigerator cold slici...
    -
    +
  • salt
    -
    +
  • Thai Hot chile Oil
    -
    +
  • 1 cup dry roasted peanuts
    -
    +
  • 1/2 cup silken tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 pound firm tofu
    -
    +
  • 1/2 cup coarsely grated carrots
    -
    +
  • 1/2 cup shredded Napa cabbage
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely chopped sca...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried wood ear mushrooms
    -
    +
  • 2 cups boiling water
    -
    +
  • 8 leaves napa cabbage
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pods white or green cardamom
    -
    +
  • ½ tsp (2 ml) minced ginger root
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
    -
    +
  • 1 cinnamon stick piece, about...
    -
    +
  • 2 onions , finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
    -
    +
  • 1 large sweet potato peeled and...
    -
    +
  • 2 carrots peeled and cut into ½...
    -
    +
  • 1 can of black beans (drained an...
    -
    +
  • 1 yellow onion peeled and cut in...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 9 oz (250g) smoked tofu
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 8 pitted green olives , chopped
    -
    +
  • 2 jalapeño chiles , seeded and...
    -
    +
  • 1 cup vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lime wedges, plus cilantro or...
    -
    +
  • 1 carton firm tofu
    -
    +
  • ½ jalapeno chile, seeded and c...
    -
    +
  • Salt and freshly ground black p...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion (about 5 oun...
    -
    +
  • 6 ounces sliced mushrooms (about...
    -
    +
  • 1 teaspoon chopped fresh thyme O...
    -
    +
  • 2 cups yellow or white corn kern...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 garlic cloves, unpeeled
    -
    +
  • 2 ancho chiles, stemmed and seeded
    -
    +
  • 2 dried guajillo chiles, stemmed...
    -
    +
  • 1 tablespoon vegetable oil, plus...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon peanut or vegetable...
    -
    +
  • 3 scallions, trimmed, smashed fl...
    -
    +
  • 1/4 cup (about 2 ounces) ground...
    -
    +
  • 4 blocks fresh tofu (about 1 1/2...
    -
    +
  • 2 to 3 tablespoons Hot chile Oil...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7 ounces firm tofu, drained and...
    -
    +
  • 1 1/2 teaspoons ground cumin, di...
    -
    +
  • 1 1/2 tablespoons low-sodium soy...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces uncooked udon noodles (...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 2 cups snow peas, trimmed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, mince
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 6 cups vegetable stock, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
    -
    +
  • 1 Tbs. plus 2 tsp. olive oil
    -
    +
  • dian "bacon," cut into small squ...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large stalks celery, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 36 medium white mushrooms
    -
    +
  • 7 ounces firm tofu
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • 24 green onions, thinly sliced
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fresh Anaheim chile pepper
    -
    +
  • 4 ears fresh corn, husked, or 2...
    -
    +
  • 3 cups low-sodium vegetable broth
    -
    +
  • 4 oz. firm tofu, drained and cut...
    -
    +
  • 1⁄4 cup chopped cilantro
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg (16 oz) firm tofu
    -
    +
  • 4 C broccoli florets
    -
    +
  • 3 tsp toasted sesame oil
    -
    +
  • 1 bunch scallions (about 8), tri...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 3 teaspoons toasted sesame oil,...
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all