LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
    -
    +
  • 1 pinch fine grain Sea Salt
    -
    +
  • 1 x Shallot, minced
    -
    +
  • 3 cup cooked Quinoa (or brown ri...
    -
    +
  • 1 cup Corn, fresh or frozen
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
    -
    +
  • 2-3 tbs natural set plain yoghur...
    -
    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
    -
    +
  • ¼ cup cornflour (corn starch)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons best-quality cur...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red tomatoes...
    -
    +
  • 1/2 cup silky soft tofu
    -
    +
  • 1 tbsp Hot Sauce
    -
    +
  • 1 tbsp extra virgin Olive Oil, p...
    -
    +
  • about 12 fresh Basil leaves, cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
    -
    +
  • 2 tbs peanut or sunflower oil
    -
    +
  • 2 tsp paprika
    -
    +
  • ½ cup tomato paste
    -
    +
  • 2-3 tbs sriracha chilli sauce (m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon maldon salt (or oth...
    -
    +
  • black pepper
    -
    +
  • 1 narrow baguette
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Package Extra Firm tofu, rinse...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tsp dried Basil
    -
    +
  • 1 tsp dried Rosemary
    -
    +
  • 1 tsp dried Marjoram
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices bread (I like good crus...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 4 ounces silken tofu (firm) thin...
    -
    +
  • 2 medium tomatoes, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 2 cups cherry tomatoes, measured...
    -
    +
  • 6 ounces fresh mozzarella balls,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ cup enoki mushrooms
    -
    +
  • 2 tbs soy sauce
    -
    +
  • 1 cup water
    -
    +
  • 1 tbs rice wine vinegar
    -
    +
  • ½ tsp raw sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 14 ounces soft tofu, drained and...
    -
    +
  • 2 pounds mixed ripe tomatoes, co...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8-10 whole wheat lasagna noodles
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
    -
    +
  • 1/2 Cup Olive oil (I know! It’s...
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 cup Couscous (french – the v...
    -
    +
  • 1/4 Cup Sun-Dried tomatoes, slic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • ½ tablespoon salt
    -
    +
  • olive oil
    -
    +
  • 2 (400 grams / 14 ounces) large...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • A few Tbsps peanut oil
    -
    +
  • 1 pint red/yellow cherry tomatoe...
    -
    +
  • 2 cartons extra-firm organic tof...
    -
    +
  • 1 x red onion, thinly sliced
    -
    +
  • 1 can coconut milk or 2 cans lit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smoked tofu 100gr
    -
    +
  • Cherry tomatoes 100gr
    -
    +
  • Red Chicory 50gr
    -
    +
  • gems lettuce 50gr
    -
    +
  • A handful of almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups shredded cheddar or M...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 14 ounces soft tofu, drained and...
    -
    +
  • 2 pounds mixed ripe tomatoes, co...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups fresh corn kernels (f...
    -
    +
  • 1/3 cup 2 percent milk
    -
    +
  • 1/3 cup silken tofu
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz package firm tofu
    -
    +
  • 1 x small white onion
    -
    +
  • 1 tsp fresh ginger, finely minced
    -
    +
  • 2 cup orange juice, freshly sque...
    -
    +
  • 3/4 cup soy sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 red bell peppers
    -
    +
  • 4 tomatoes
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1/2 teaspoon chopped fresh garlic
    -
    +
  • 1 piece cinnamon (2-inch stick)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
    -
    +
  • Olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 tsp. dried thyme
    -
    +
  • 1 tsp. dried basil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all