• 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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  • 1/4 teaspoon coarse sea salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 large clove garlic, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. unsulphured molasses
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  • 1 lime, cut into wedges for serving
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  • 1 Tbs. minced garlic
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  • 8 oz. extra-firm tofu, drained t...
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  • 1/8 tsp. cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
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  • 1/2 tsp Ground Cumin
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  • 3/4 cup Walnuts, toasted
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  • 1/4 cup whole grain Bread Crumbs
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  • 1/4 cup extra virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 blocks firm tofu (2 x 250g packs)
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  • 2 tbsp vegetable oil (rapeseed oil)
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  • 4 cloves garlic, finely chopped
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  • Thumb sized piece of ginger, peeled
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  • 1 stick lemongrass, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. firm tofu, sliced lengthwise
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  • 3 Tbsp. ketchup
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  • 3 Tbsp. water
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  • 1/4 cup apple cider vinegar
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  • 1 Tbsp. chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ block firm tofu (7 ounces), ha...
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  • 3 ounces tomato paste
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  • 1 cherry pepper, seeded and quar...
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  • 1 clove garlic, chopped
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  • 2 tablespoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup dry white wine
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  • 1/3 cup water
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons molasses
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup fresh lime juice
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  • 1/4 cup chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup tomato juice
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  • 1/2 cup ketchup
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon grated orange rind
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  • 1 tablespoon grated peeled ginge...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (12.3-ounce) package extra-fir...
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  • 1/2 cup vegetable broth, divided
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  • 4 teaspoons peanut or vegetable...
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup grated fresh onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
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  • 1 small onion, finely chopped
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  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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  • 3 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 Tbs. Bragg’s Liquid Aminos
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  • 1/4 cup fresh lemon juice
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  • 2 lbs. extra-firm or firm tofu,...
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  • 1/3 cup peanut butter
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  • 1/3 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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  • 4 scallions, sliced
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  • 1 tablespoon molasses
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  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon(s) cayenne pepper
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  • 1 tablespoon(s) coarsely chopped...
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  • 3 cup(s) cooked white or brown rice
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  • 1/2 cup(s) creamy peanut butter
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  • 1 block(s) extra firm tofu
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pkg (454 g) firm tofu
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    +
  • 2 cloves garlic , finely minced
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  • 2 tbsp sodium-reduced soy sauce
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pkg (425 g) medium-firm tofu ,...
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp cornstarch
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  • 1 tbsp vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
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  • 1 small onion, finely chopped
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  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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  • 3 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • black pepper , to taste
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  • 1 1/2 tablespoons tamari (soy sa...
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon dry mustard
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  • 1 lb firm tofu (extra-firm regular)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon fresh ground pepper
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  • 1/2 cup low sodium soy sauce (no...
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  • 1 1/2 teaspoons ground ginger
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  • 1/4 cup dark molasses
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  • 1 pinch red pepper flakes (optio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Cans of tomato paste (8oz cans)
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  • 2 Cups of water
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  • ¾ Cup of brown sugar
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  • 3 Tbsp of molasses
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  • ¼ Cup of vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup hot water
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  • 1 1/2 tablespoons molasses
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  • 5 fresh mushrooms, sliced
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  • 1 tablespoon peanut oil
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    +
  • 1 pound firm tofu, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pkg (1 lb/500 g) firm tofu
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  • 1 tbsp vegetable oil
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  • 2 cups (8 oz/250 g) green beans...
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  • 1/4 cabbage , cut in chunks
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  • 2 cups (8 oz/250 g) bean sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium tomato sauce
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    +
  • 4 scallions, sliced
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 lb tofu , frozen, thawed, and...
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  • 2 large garlic cloves , minced
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  • 1 teaspoon ground cumin
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  • 1 bell pepper , chopped
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  • 1 teaspoon ground fennel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all