• 6 Ingredients
  • 16 ounces (454 g) extra-firm tof...
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  • 1 tablespoon (6 g) curry powder
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  • 1-2 teaspoons coarse sea salt
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  • 1 teaspoon dried basil
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  • 1 tablespoon (15 ml) agave nectar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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    +
  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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  • Oil for frying
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  • 1 tbsp kosher or sea salt
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  • 2 tsp ground black pepper
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    +
  • 1/4 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 oz Miso (blend equal parts whi...
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  • 1/4 cup Sake
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  • 1/2 cup Mirin
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  • 3 tbsp cane sugar, natural
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  • big pinch Red Pepper Flakes or s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried Bread Crumbs
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    +
  • 1/2 cup cashew nuts
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    +
  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Block Extra Firm tofu, pressed*
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    +
  • 2 Small Carrots, finely chopped
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    +
  • 1/4 Cup Frozen Peas
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    +
  • 2 tsp Lemon Juice
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  • 2 tsp Earth Balance
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole Coconut Milk
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    +
  • 1-2 tbsp Curry Powder
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    +
  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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    +
  • 1 medium Garlic Clove, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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    +
  • 1 good tbs ground coriander
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    +
  • 2 tsp ground turmeric
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    +
  • 2 tsp Hungarian sweet paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-ounce can coconut milk*
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    +
  • 4 medium shallots, chopped
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    +
  • 2 tablespoons green curry paste,...
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  • 1/2 teaspoon sea salt
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    +
  • 1/2 pound waxy potatoes, washed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
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    +
  • 295 g (10½ oz) firm organic tofu
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    +
  • 2 tbs nutritional yeast or 1-2tb...
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    +
  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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  • 1 zucchini, coarsely grated
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    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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    +
  • ¼ cup raw peanuts, dry roasted &...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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    +
  • 12 ounce firm tofu, drained, pat...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 medium zucchini, diced
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    +
  • 1 yellow squash, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
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  • 2 tbs peanut or sunflower oil
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    +
  • 2 tsp paprika
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    +
  • ½ cup tomato paste
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    +
  • 2-3 tbs sriracha chilli sauce (m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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    +
  • 1/3 cup olive oil
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    +
  • 1 tbs apple cider vinegar
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    +
  • 2 limes, juice (approx. ¼ cup)
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    +
  • 1 tsp brown sugar
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
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    +
  • 2 cloves garlic, grated
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    +
  • 1/3 cup (53 g) chopped onion
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    +
  • 1/4 cup (30 g) nutritional yeast
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 package (18 oz.) firm tofu, dr...
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 pound eggplant, cut into 1- by...
    -
    +
  • 1 small red or green bell pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small carrot, peeled
    -
    +
  • 1/2 Persian or 1/4 English cucum...
    -
    +
  • 1/2 jalapeño or serrano pepper (...
    -
    +
  • 2 small radishes, thinly sliced
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices bread (I like good crus...
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    +
  • 2 tablespoons olive oil
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    +
  • 8 thin slices prosciutto
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    +
  • 4 ounces silken tofu (firm) thin...
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    +
  • 2 medium tomatoes, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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