Tofu Nightshade Lime Recipes

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Coconut-lime Tofu Soup

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Oh My Veggies
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Cook time: 15 mins

10 Ingredients
3 1/2 c. vegetable broth
2-inch piece fresh ginger, peeled and...
1-13.5 oz. can unsweetened coconut milk
1-14 oz. package extra firm tofu, dra...
8 oz. button mushrooms, thinly sliced
6 tbsp. fresh lime juice (about 3 limes)
3 tbsp. soy sauce
2 tsp. light brown sugar
1 jalapeno pepper, thinly sliced, see...
3/4 c. packed fresh cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Cari Chay Vegetable And Tofu Curry

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Cook time: 21 mins

16 Ingredients
3 tbsp vegetable oil
2 large garlic cloves, crushed
1 large shallot, thinly sliced
1–1/2 tbsp vietnamese Cari or store-b...
1 tbsp palm sugar
1 qt(L) thick coconut milk
juice of 1 lime
2 tbsp fish sauce (optional)
2 tsp annatto seed extract (optional)
2 stalks lemongrass, outer leaves dis...
2 kaffir lime leaves, bruised
salt
2 lb (900 g) firm tofu, cut into 1-in...
1 large boiled bamboo shoot, thinly s...
2 Asian eggplants, halved lengthwise...
24 vietnamese cilantro leaves or thai...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Tofu With Zucchini, Red Bell Pepper, And Lime

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10 Ingredients
2 Tbsps peanut oil, divided
1 12-oz package extra-firm tofu, drai...
1 lb yellow and/or green zucchini, cu...
1 large red bell pepper, diced
1 Tbsp minced peeled fresh ginger
1 1/3 cups canned unsweetened coconut...
3 Tbsps (or more) fresh lime juice
1 1/2 Tbsps soy sauce
3/4 tsp Thai red curry paste
1/2 cup sliced fresh basil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curry Tofu And Basil Springroll Recipe

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White On Rice Couple
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Cook time: 1 hr

20 Ingredients
1 pkg firm tofu
1/2 cup peanut or vegetable oil
1 tbsp curry powder
1 tsp cumin
2 cloves garlic
5 tbsp soy sauce
2 tsp salt
2 tsp fresh ground black pepper
1 tsp sesame oil
lettuce
fresh thai basil
cucumbers
rice paper
1-2 crushed garlic cloves (or finely...
1 crushed thai chili
1/2 squeezed lime ( or about 2 Tbsps)
1 tbsp sugar
1 tsp rice vinegar (optional)
1/4 cup soy sauce
1/8 cup water
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Curried Tofu-and-avocado Dip With Rosemary Pita Chips

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Food & Wine
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Cook time: 34 mins

16 Ingredients
4 wholes wheat pitas, split
2 Tbsps extra-virgin olive oil
1 Tbsp chopped rosemary
Salt
7 ozs soft or silken tofu, drained
1 Hass avocado—peeled, pitted and coa...
1/4 cup low-fat sour cream
1/4 cup Greek-style, fat-free yogurt
1 tsp finely grated lime zest
2 Tbsps fresh lime juice
1 clove garlic
1 1/2 tsps honey
1 tsp curry powder
2 Tbsps chopped mint
Freshly ground pepper
Grape tomatoes, cucumber slices and r...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Baked Carrot Oven Fries Recipe

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101 Cookbooks
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Cook time: 30 mins

8 Ingredients
big bunch farmers market carrots, was...
extra virgin olive oil
sea salt
4 oz organic tofu
1/4 cup orange juice
quick squeeze of lime
scant 1 tsp adobo sauce from a can of...
1/2 tsp fine grain sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Tofu With A Moreish Tomato And Ginger Sauce

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Mostly Eating
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11 Ingredients
2 blocks firm tofu (2 x 250g packs)
2 tbsp vegetable oil (rapeseed oil)
4 cloves garlic, finely chopped
Thumb sized piece of ginger, peeled
1 stick lemongrass, chopped
1 red chillli (medium hot)
2 medium onions
2 x 400g cans chopped tomatoes
1 heaped tsp molasses
2 tbsp soy sauce or shoyu
2 limes (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tofu Lime Ceviche

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Whole Foods Market
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12 Ingredients
1 cup cilantro, chopped
2 lbs firm or extra-firm tofu, draine...
1 small jalapeño, seeded and finely c...
1 cup canned coconut milk
1/2 cup lime juice
Salt to taste
4 large tomatoes, seeded and chopped
2 Tbsps vegetarian Worcestershire sauce
2 cloves garlic, finely chopped
1 medium green bell pepper, cored, se...
1 small red onion, finely chopped
2 Tbsps finely chopped ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Tofu-and-avocado Dip

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Dana Treat
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10 Ingredients
12 oz box silken tofu
1 large or 2 small Hass avocados, pee...
1/3 cup low-fat sour cream
1/3 cup low-fat plain yogurt
Zest and juice of 1 lime
1 garlic clove
2 tsp honey
1 1/2 tsp curry powder
3 tbsp chopped mint
Salt and freshly ground pepper.
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Red Curry With Asparagus And Tofu

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Oh My Veggies
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Cook time: 20 mins

10 Ingredients
1 tbsp. peanut oil (canola or vegetab...
14 oz. extra-firm tofu, pressed for 3...
1-13.5 oz. can light unsweetened coco...
1/4 c. red curry paste
3/4 c. vegetable broth
2 tsp. soy sauce
1 tbsp. light brown sugar
1 medium red bell pepper, thinly sliced
1 lb. asparagus, tough ends removed,...
cooked rice or rice noodles, lime wed...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Plantain Poblano Tofu Wrap

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Healthy Happy Life
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14 Ingredients
1 large poblano pepper
1 large plantain
2 Tbsp olive oil
3 thick slices of tofu, extra-firm
1-2 Tbsp agave syrup
1 Tbsp olive oil
1 tsp liquid smoke (if available)
1 lime or lemon, juiced
salt and pepper
3 Tbsp vegan sour cream
2 cups fresh crunchy greens
red onion circle slices
cherry tomatoes, sliced
3 whole wheat wraps
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Nutrition by Foodily 93% match
Calories per gram: 1.5
Total fat: High
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Spicy Lime And Herbed Tofu In Lettuce Cups

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Bon Appetit
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15 Ingredients
1/4 cup thinly sliced peeled fresh gi...
1/4 cup thinly sliced fresh lemongras...
1/4 cup fresh lime juice
2 Tbsps fish sauce (such as nam pla o...
2 Tbsps water
3 Tbsps sweet chili sauce*
1/2 cup diced seeded peeled cucumber
1/4 cup chopped green onions
1/4 cup diced seeded plum tomato
2 Tbsps chopped seeded jalapeño chile
1 Tbsp finely chopped fresh cilantro
1 Tbsp finely chopped fresh mint
1 Tbsp finely chopped fresh basil (pr...
1 14- to 16-oz package firm tofu, dra...
6 large or 12 medium butter lettuce l...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Green Curry And Tofu Stir-fry

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Whole Foods Market
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10 Ingredients
1/4 cup cilantro leaves
Salt and pepper to taste
1 tsp brown sugar
2 limes, quartered
1 (12-oz) package firm tofu, drained
2 tsps Thai green curry paste
3 eggs
10 ozs flat rice noodles
1/4 cup vegetable oil
1 (14-fl oz) can light coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Tofu-and-avocado Dip With Rosemary Pita Chips

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Food & Wine
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Cook time: 34 mins

16 Ingredients
4 whole wheat pitas, split
2 Tbsps extra-virgin olive oil
1 Tbsp chopped rosemary
Salt
7 ozs soft or silken tofu, drained
1 Hass avocado—peeled, pitted and coa...
1/4 cup low-fat sour cream
1/4 cup Greek-style, fat-free yogurt
1 tsp finely grated lime zest
2 Tbsps fresh lime juice
1 garlic clove
1 1/2 tsps honey
1 tsp curry powder
2 Tbsps chopped mint
Freshly ground pepper
Grape tomatoes, cucumber slices and r...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Green Curry With Chicken (or Tofu) Kaeng Kiao Waan Gai

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101 Cookbooks
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20 Ingredients
2 green hot chilies (Thai chilies)
1 Tbsp chopped shallots
1 tsp chopped galangal
1/2 tsp chopped kaffir lime rind
1 Tbsp chopped garlic
1 Tbsp chopped lemongrass
1 Tbsp chopped krachai
1/4 tsp roasted cumin seeds
1/4 tsp roasted coriander seeds
1/2 tsp salt
1 cup sliced eggplants
1/4 cup smaller pea-like eggplants (m...
1/3 cup sliced onion
70 gs sliced chicken (or firm tofu)
1 tsp sugar
1 Tbsp fish sauce (or soy sauce for v...
3 kaffir lime leaves
2 stems sweet basil (horapaa)
1 cup coconut milk
1 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Lime-curry Tofu Stir-fry

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AllRecipes.com
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Site rating: 5 stars
Cook time: 30 mins

11 Ingredients
3 Tbsps soy sauce
1 (16 oz) package extra-firm tofu, cu...
1/2 cup chopped fresh basil
2 Tbsps red curry paste
1 Tbsp minced fresh ginger root
1 lb zucchini, diced
1 red bell pepper, diced
2 Tbsps peanut oil
2 Tbsps maple syrup
3 Tbsps lime juice
1 (14 oz) can coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Avocado Coconut Curry

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Healthy Tasty Cheap
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Cook time: 15 mins

11 Ingredients
1/2 large avocado
14 oz reduced fat coconut milk
1/2 cup water
2-3 Tbs Red Curry Paste (3 is pretty...
1/2 lime, juiced
8 oz tofu, cubed
2 cups green beans
1 carrot, cut into batons
1 zucchini, cubed
1 cup good sized basil leaves
1/2 large avocado (or another small one)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Green Curry Tofu

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Whole Foods Market
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19 Ingredients
1 (1-inch) piece lemongrass, peeled
1 (14-oz) can light coconut milk
lime wedges
1/2 bunch basil, stems removed
1/2 bunch cilantro, stems removed
1/4 lb green beans, trimmed
2 Thai chiles, seeded and roughly cho...
3 green onions, thinly sliced
6 button mushrooms, sliced
1/2 bunch mint, stems removed
1 Tbsp brown sugar
1 (14-oz) package extra-firm tofu, dr...
6 Tbsps canola oil
1 (1-inch) piece ginger, peeled
1 (15-oz) can baby corn, drained and...
2 Tbsps flour
Salt and pepper to taste
7 ozs pad thai style rice noodles,...
1 small head broccoli, cut into florets
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Thai Tofu With Zucchini, Red Bell Pepper, And Lime

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Epicurious
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Site rating: 3 stars
Cook time: 16 mins

10 Ingredients
2 Tbsps peanut oil, divided
1 12-oz package extra-firm tofu, drai...
1 lb yellow and/or green zucchini, cu...
1 large red bell pepper, diced
1 Tbsp minced peeled fresh ginger
1 1/3 cups canned unsweetened coconut...
3 Tbsps (or more) fresh lime juice
1 1/2 Tbsps soy sauce
3/4 tsp Thai red curry paste
1/2 cup sliced fresh basil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tempura Tofu Burger W/ Chili Satay Sauce

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Veggie Num Num
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Cook time: 4 mins

20 Ingredients
2 tsp peanut oil
2 garlic cloves, minced
1 chili, diced
1 tsp curry powder or paste
2 tbs peanut butter
2 tsp palm sugar
1 cup light coconut milk
1 lime
½ cup of coriander, roughly chopped
590 g (20oz) firm Japanese tofu
1 free range egg (or equivalent in eg...
1 cup flour
1 cup cold water
4 cups peanut oil, for deep frying
4 large fresh burger buns
fresh lettuce
sliced tomato
sliced cucumber
sliced red onion
aioli (optional/for non-vegans)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Thai Red Curry With Tofu & Vegetables

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Fine Cooking
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13 Ingredients
1 lb. extra-firm tofu, cut into 3/4-i...
1 Tbs. vegetable oil
One 13.5- to 14-oz. can coconut milk
6 wild lime leaves (magrut or kaffir...
2 cups snap peas, trimmed and cut in...
1 Tbs. plus 1 tsp. fresh lime juice
Kosher salt
1 Tbs. light brown sugar
2 Tbs. soy sauce
1 medium red bell pepper, thinly slic...
2 large shallots, thinly sliced (abou...
3 Tbs. red Thai curry paste
1 cup loosely packed Thai basil (or r...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tal Ronnen's Agave Lime Grilled Tofu With Asian Slaw And Mashed...

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The Dr. Oz Show
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24 Ingredients
1 lb extra-firm tofu, cut into 8 (1/4...
1/4 cup light agave nectar
1/2 cup shoyu soy sauce
3 garlic cloves, smashed
2 sprigs fresh thyme
1 tsp freshly ground black pepper
Juice of 2 limes
11/2 tbsp lightly packed brown sugar
3 tbsp rice vinegar
1 tsp light agave nectar
1/2 tsp sea salt, or more to taste
2 tbsp freshly squeezed lime juice
1 tsp soy sauce
1/4 cup safflower oil
1 large carrot, peeled and julienned
1/2 daikon radish, peeled and julienned
1/2 head napa cabbage, shredded
1 scallion, julienned
1/2 tsp mixed black and white sesame...
2 large sweet potatoes, peeled and diced
1/2 cup ground cashews
2 tbsp all-natural buttery spread
1 canned chipotle pepper, seeded and...
Sea salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Coconut-curry Tofu Stir-fry

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Oxmoor House
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Cook time: 58 mins

14 Ingredients
1 (14-oz) package extra firm tofu
3 Tbsps low-sodium soy sauce
2 tsps grated lime rind
2 Tbsps fresh lime juice
2 tsps green curry paste
1/2 tsp salt
1 (13.5-oz) can light coconut milk
2/3 cup uncooked basmati rice
2 tsps dark sesame oil, divided
Cooking spray
3 Tbsps minced peeled fresh ginger
2 garlic cloves, minced
2 red bell peppers, cut into thin str...
6 green onions, cut into 1-inch pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Creamy Tofu And Green Pea Dip

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The Kitchn
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9 Ingredients
12 ozs silken tofu, drained
1 1/2 cups green peas, defrosted if f...
2 tsps extra virgin olive oil
Juice of 1 lime
1/4 cup loosely packed cilantro leaves
1 scallion, roughly chopped
1 jalapeño, seeded and roughly choppe...
1 tsp salt
1/4 tsp cumin seeds, toasted and ground
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Crispy Tofu & Rice Noodles In Red Curry Coconut Sauce

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Farmgirl Gourmet
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Cook time: 16 mins

10 Ingredients
Cooking spray
1 small yellow onion, coarsely chopped
1 orange bell pepper, coarsely chopped
1 package Firm tofu, diced
2 Tbsps red curry paste
1 13.5 oz can Lite Coconut Milk
1 tsp salt
1/2 lime, juiced
8 oz rice noodles, cooked
1/4 cup cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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