• 7 Ingredients
  • 3 oz Dried soba noodles
    -
    +
  • 2-4 tbsp miso paste (to taste)
    -
    +
  • 2-3 oz firm tofu, chopped into 1...
    -
    +
  • a handful watercress or spinach,...
    -
    +
  • 2 x green onions, tops removed t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy Sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • Broccoli, steamed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
    -
    +
  • 1 ounce ginger, peeled and sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
    -
    +
  • 1 large carrot, peeled and slice...
    -
    +
  • 200 g (7 oz) marinated tofu, sli...
    -
    +
  • 1 cup fresh bean sprouts
    -
    +
  • 2 shallots, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
    -
    +
  • 2¼ cups water
    -
    +
  • 2 tbs peanut oil
    -
    +
  • 1 lemongrass stalk, finely chopped
    -
    +
  • 2 tsp fresh ginger, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
    -
    +
  • 1/2 cup millet or quinoa
    -
    +
  • 1 cup low sodium vegetable stock
    -
    +
  • 2 tsp. chili powder
    -
    +
  • pinch of smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon reduced-sodium tama...
    -
    +
  • 2 teaspoons arrowroot starch or...
    -
    +
  • ⅓ cup creamy peanut butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
    -
    +
  • 1 small head of romaine lettuce
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1 cup diced red cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Crust
    -
    +
  • 1 cup + 2 tablespoons all-purpos...
    -
    +
  • 1 stick or 1/2 cup frozen Earth...
    -
    +
  • Ice water
    -
    +
  • Filling
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
    -
    +
  • 1 zucchini, coarsely grated
    -
    +
  • 1 chilli, seeded and diced (opti...
    -
    +
  • 1 cos lettuce, leaves separated...
    -
    +
  • ¼ cup raw peanuts, dry roasted &...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 14-ounce can coconut milk
    -
    +
  • kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
    -
    +
  • 2-3 tbs natural set plain yoghur...
    -
    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
    -
    +
  • ¼ cup cornflour (corn starch)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
    -
    +
  • 1 cup natural bottled teriyaki s...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 large white onion, cut into 1-...
    -
    +
  • 12 small crimini or white mushro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby Bok Choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
    -
    +
  • 1 pinch fine grain Sea Salt
    -
    +
  • 1 x Shallot, minced
    -
    +
  • 3 cup cooked Quinoa (or brown ri...
    -
    +
  • 1 cup Corn, fresh or frozen
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
    -
    +
  • 2 tbs peanut or sunflower oil
    -
    +
  • 2 tsp paprika
    -
    +
  • ½ cup tomato paste
    -
    +
  • 2-3 tbs sriracha chilli sauce (m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
    -
    +
  • 1/3 cup unsalted Almond Butter
    -
    +
  • 2 tbsp fresh Lemon Juice
    -
    +
  • very scant 1/2 tsp Salt
    -
    +
  • 6-8 tbsp hot water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 375 g firm pressed organic tofu
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tbs apple cider vinegar
    -
    +
  • 2 limes, juice (approx. ¼ cup)
    -
    +
  • 1 tsp brown sugar
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. packages firm tofu, dra...
    -
    +
  • 1 jalapeño, with seeds, thinly s...
    -
    +
  • ½ cup reduced-sodium soy sauce
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 2 teaspoons grated peeled ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) container extra-fir...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 2 cups cherry tomatoes, measured...
    -
    +
  • 6 ounces fresh mozzarella balls,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 package (18 oz.) firm tofu, dr...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound eggplant, cut into 1- by...
    -
    +
  • 1 small red or green bell pepper...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small carrot, peeled
    -
    +
  • 1/2 Persian or 1/4 English cucum...
    -
    +
  • 1/2 jalapeño or serrano pepper (...
    -
    +
  • 2 small radishes, thinly sliced
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
    -
    +
  • 1/2 cup silky soft tofu
    -
    +
  • 1 tbsp Hot Sauce
    -
    +
  • 1 tbsp extra virgin Olive Oil, p...
    -
    +
  • about 12 fresh Basil leaves, cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all