• 22 Ingredients
  • 1 package Extra Firm tofu packed...
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  • Oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red onion
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  • 2 pounds fingerling potatoes or...
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  • 1 bunch asparagus
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  • 1/3 olive oil
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  • 4 tofurky Italian Sausage (I lik...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3-4 large eggs, beaten
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  • 1 large tomatoes, cut into wedges
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  • 4 oz soft tofu, cut into pieces
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  • 2 stalk scallion, cut into 2-inc...
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  • 3 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons cooking Oil
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  • 2 cloves garlic, finely minced
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  • 3 pieces dried bean curd, cut in...
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  • 1 potato, boiled, peeled, and sl...
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  • 1 big tomato, cut into wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs. unsulphured molasses
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  • 1 lime, cut into wedges for serving
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  • 1 Tbs. minced garlic
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  • 8 oz. extra-firm tofu, drained t...
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  • 1/8 tsp. cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 block of firm tofu
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  • 3 slices ham
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  • 2 mushrooms
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  • 1 tomato
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  • ¼ cup potato/corn starch or flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • About 4 tbsp ketchup
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  • About 1 tbsp cider vinegar
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  • 2 dashes Worcestershire
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  • 3 tsp brown sugar
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  • Dash garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
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  • 2 tablespoons soy sauce
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  • 2 teaspoons dry sherry
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  • 1/2 teaspoon Asian sesame oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ketchup
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  • 2 tablespoons hoisin sauce
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  • 2 teaspoons Dijon mustard
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  • 1/2 tablespoon light brown sugar
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  • 1 (14-ounce) package extra-firm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1 tablespoon cornstarch
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  • 6 ounces flat uncooked rice noodles
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  • 1/2 cup ketchup
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 20-ounce can pineapple chunks...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. firm tofu, sliced lengthwise
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  • 3 Tbsp. ketchup
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  • 3 Tbsp. water
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  • 1/4 cup apple cider vinegar
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  • 1 Tbsp. chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil - 2 tablespoons
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  • green onions - 1 bunch chopped (...
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  • garlic - 4-5 pods minced
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  • ginger - 1 1/2 inches chopped fi...
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  • mushrooms - 500 grams or 1 lb sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 20-ounce can pineapple chunks...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon ketchup
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons minced ginger
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    +
  • 1 8-ounce can pineapple chunks o...
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  • 7 ounces extra-firm, water-packe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Cooking Oil
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  • 2 cloves garlic (chopped)
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  • 3 tablespoons of chili paste or...
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  • 1 lb of Yellow Noodles (rinsed)
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  • 3 pieces of dried bean curds (cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp fresh lime juice (about...
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  • 2.0 tbsp palm sugar
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    +
  • 1.0 red chilli, finely chopped
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  • 5.0 tbsp dark soy sauce
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    +
  • 1.0 tbsp tomato ketchup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • ¼ cup distilled white vinegar
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  • 1 cake pressed bean curd , cut...
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  • ¼ cup fresh Chinese (or other)...
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  • 2 tablespoons Japanese soy sauce
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  • Garnish: additional parsley sp...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large blocks extra-firm tofu (...
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  • 2 tablespoons jalapeño jelly
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    +
  • 1 tablespoon ketchup
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup ketchup
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons dry sherry
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 10-ounce package firm tofu
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    +
  • 2 large sandwich rolls
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    +
  • 2 tablespoons butter, at room te...
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  • 2 teaspoons garlic powder
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    +
  • 4 tablespoons light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound tofu, crumbled
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    +
  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons garam masala
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  • 3 tablespoons tomato ketchup
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    +
  • 2 teaspoons hot chile sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup tomato juice
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  • 1/2 cup ketchup
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    +
  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon grated orange rind
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  • 1 tablespoon grated peeled ginge...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all