HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
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  • 1 x sweet red pepper
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  • 1 x brown onion
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  • 1 tbsp red curry paste
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  • 2 cup cooked jasmine rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • FOR THE MARINADE
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  • 2 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 1 tbsp brown sugar
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  • 1 tbsp grated ginger
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon garam masala*
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  • 3 tablespoons cornstarch
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 tablespoon finely chopped fres...
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  • 2 yellow onions, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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  • 1 cup thinly sliced shallots
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  • 1 tablespoon matchstick-cut peel...
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 (20-ounce) package cubed butte...
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  • 1 large onion, diced
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  • 1 cup curry-style simmer sauce
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  • 1 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 1 3/4 cups water
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  • 1 medium onion, halved lengthwis...
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  • 1 tablespoon vegetable oil
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  • 1 large garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch scallions, thinly sliced...
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  • 2 tablespoons fresh minced ginger
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  • 5 cups cooked jasmine rice
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  • 1 tablespoon taosted sesame oil
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  • 1 15-ounce can baby corn, draine...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 cup hoisin sauce
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  • 1/3 cup sake (rice wine)
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  • 3 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 teaspoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup thinly sliced green onion
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  • 1/8 teaspoon dry crushed red pepper
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  • 3/4 cup unsweetened light coconu...
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  • 1 cup jasmine rice or basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 teaspoons chili paste with...
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 1/2 tablespoons olive oil
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  • 3/4 cup hoisin sauce
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  • 1/3 cup sake (rice wine)
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon cornstarch
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  • 4 vine tomatoes
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound tofu, cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 small green bell pepper , fine...
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  • 1/2 teaspoon dark sesame oil
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  • 1/2 cup macadamia nuts, coarsely...
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  • 5 cups cooked jasmine rice
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  • 1 small yellow bell pepper , fin...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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