Tofu Nightshade Ground Ginger Recipes

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Eggplant-tofu Ragout

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Sunset
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Cook time: 39 mins

10 Ingredients
3 Tbsps olive oil
2 white onions (about 1 lb. total), p...
3 lbs ripe tomatoes, rinsed, cored, a...
1 Tbsp Asian fish sauce (nuoc nam or...
1 Tbsp ground turmeric
2 tsps ground ginger
1 tsp salt
12 ozs Japanese or Chinese eggplant
1 lb firm tofu, cut into 1-inch cubes
1/3 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Curried Tofu And Peas

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Cooking with Michele
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Cook time: 7 mins

10 Ingredients
8 ozs tofu, extra firm, drained and s...
2 Tbsps canola oil
1 cup green peas
1 jalapeno, very thinly sliced
1/2 tsp ground ginger
1 clove garlic, minced
1 tsp turmeric
1 tsp garam masala
salt, to taste
1/4 cup toasted cashews, optional, fo...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Asian-style Triple Mushroom Tofu Wraps

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I Can't Believe It's No...
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Cook time: 10 mins

10 Ingredients
12 ozs firm tofu, cut into long strips
1 3/4 tsp. reduced sodium soy sauce,...
1/2 tsp. finely grated fresh ginger [...
2 Tbsp. I Can't Believe It's Not Butt...
1 lb. sliced assorted mushrooms (whit...
1 small orange bell pepper, sliced
4 green onions, cut into 1-inch pieces
1 clove garlic, chopped
2 tsp. rice wine vinegar
4 (8-in.) soft taco-size whole wheat...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Grilled Tofu With Summer Squash And Noodles

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Family Fresh Cooking
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Cook time: 26 mins

17 Ingredients
8 ozs Soba Noodles
4 Tbsps Tamari (gluten free) or low s...
2 Tbsps Toasted Sesame Oil
4 Tbsps Orange Juice
2 Tbsps Mirin (sweet cooking wine) or...
2 smashed and dice Garlic Cloves
pinch of ground ginger
a few drops of Hot Chili Oil or Srira...
16 ozs Extra Firm Organic tofu, slice...
2 Yellow Summer Squash, cleaned and c...
2 Zucchini, cleaned and cut into bit...
2 cloves of Garlic, smashed and diced...
6 Green Onions, cleaned, trimmed and...
chopped Green Onions
chopped salty Peanuts, Cashews or sli...
Hot Chili Oil or Sriracha Sauce
unsweetened Coconut Milk
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Tofu With Ginger Garlic Marinade

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Cookie and Kate
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10 Ingredients
1 Tbsp rice vinegar
1 Tbsp toasted sesame oil
1 Tbsp reduced-sodium tamari (or shoy...
1 tsp agave nectar
1 Tbsp minced fresh ginger (or 1/2 ts...
1 Tbsp minced fresh garlic (or 1/2 ts...
1/2 cup chopped scallions
1/2 tsp cumin
1/2 tsp coriander
pinch cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Peanut-crusted Tofu Triangles

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Cooking Light
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Cook time: 33 mins

15 Ingredients
1 (14-oz) package firm tofu, drained
1 1/2 cups uncooked instant rice
1 1/2 cups rice milk
1/2 cup thinly sliced green onions
1/3 cup chopped fresh cilantro
3 Tbsps finely chopped red bell pepper
1 tsp salt, divided
1 tsp water
1 large egg white
1/3 cup dry-roasted peanuts
1/2 tsp garlic powder
1/2 tsp ground ginger
1/2 tsp crushed red pepper
2 tsps peanut oil, divided
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Curried Vegetables With Tofu

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Cookstr
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Cook time: 31 mins

15 Ingredients
2 cups (500 ml) cauliflower florets
2 tsp (10 ml) vegetable oil
1 can (14 to 19 oz/398 to 540 ml) ch...
2 tsp (10 ml) curry powder
½ cup (125 ml) vanilla-flavor soy mi...
1 red bell pepper , cut into 1- by 1...
2 or 3 carrots , cut into 1.4-inch (...
1 sweet onion (such as Vidalia ),...
2 cups (500 ml) broccoli florets
1 cup (250 ml) vegetable stock
10 oz (300g) firm tofu , cubed (1 in...
3 tbsp (45 ml) unsweetened shredded...
Salt and freshly ground black pepper
½ tsp (2 ml) ground ginger
2 tsp (10 ml) granulated natural cane...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pan-seared Asian Tofu With Cabbage

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Oxmoor House
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Cook time: 31 mins

13 Ingredients
1 (14-oz) package reduced-fat tofu, d...
2 Tbsps light brown sugar
1 Tbsp sesame seeds, toasted
1/2 tsp ground ginger
1/4 tsp salt
1/8 tsp garlic powder
3 Tbsps low-sodium soy sauce
1/2 tsp hot sauce
4 tsps canola oil, divided
1/4 tsp crushed red pepper
1/4 cup diagonally cut green onions
1 (16-oz) cabbage-and-carrot coleslaw
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Vita's Barbecue Tofu

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LF

Washington Post
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Cook time: 59 mins

9 Ingredients
1 12-oz bottle store-bought vegan bar...
2 tsps maple syrup
Pinch cayenne pepper (optional)
Canola oil, for frying
1/4 cup liquid amino acids, such as B...
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp ground ginger
28 to 32 ozs (2 blocks) extra-firm to...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Tofu Scramble

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Oprah
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Cook time: 16 mins

13 Ingredients
2 to 3 Tbsp. extra-virgin olive oil
1 sweet onion , cut into chunks
5 garlic cloves , minced
2 Tbsp. nutritional yeast
1/2 tsp. ground ginger
1/2 tsp. chili powder
1/2 yellow or green bell pepper , see...
1 cup sliced mushrooms
4 tomatoes , chopped
1 lb firm tofu , drained well and cut...
tamari to taste
freshly ground pepper to taste
fresh snipped chives to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Shepherd's Vegetable Pie

Stonyfield
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Cook time: 1 hr 2 mins

19 Ingredients
3/4 cup cubed tofu
1 Tbsp soy sauce
1 Tbsp cornstartch
1 1/2 cups Stonyfield Farm Plain Yogurt
2 cups peeled and cubed carrots
1 cup unpeeled and cubed parsnips
2 cups peeled and cubed butternut squash
1 Tbsp butter
2 cups sliced mushrooms
1 red bell pepper, cored, seeded and...
1 clove garlic, minced
1 tsp ground ginger
1/2 tsp salt
2 Tbsps cornstarch
1/4 tsp kelp powder (optional)
1/8 tsp cayenne pepper
1 cup milk
3/4 cup grated Jarlsberg or Swiss cheese
Unbaked 10-inch pie crust
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Moroccan Tofu Tagine With Jeweled Couscous

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VegetarianTimes
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Cook time: 52 mins

18 Ingredients
1/2 cup sliced almonds (2 oz.)
2 Tbs. olive oil
1 lb. extra-firm tofu, drained and cu...
1 large Vidalia or other sweet onion,...
3 large cloves garlic, minced
1 1/2 tsp. ground ginger
1 1/4 tsp. ground cinnamon
3/4 tsp. ground cumin
1/4 tsp. paprika
1 cup low-sodium vegetable broth
2 Tbs. honey
Juice and grated peel of 1 lemon
2 1/4 cups low-sodium vegetable broth
1 1/4 cups uncooked couscous
1/4 cup chopped dried cranberries
1/4 cup chopped dried apricots
3 Tbs. minced fresh flat-leaf parsley
3 Tbs. minced fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chilli Fried Tofu With Coconut Noodles

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Food.com
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Cook time: 28 mins

14 Ingredients
90 g salted peanuts , chopped
1 tsp caster sugar
1 bunch spring onion , shredded
300 ml hot water
1 Tbsp plain flour
2 large carrots , shredded
2 Tbsps peanut oil
1 tsp ground ginger
250 g thin egg noodles
50 g creamed coconut
1 tsp mild chili powder
1/2 tsp ground turmeric
4 Tbsps Thai red curry paste
150 g tofu , cubed
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Shiitake-lemongrass Miso Soup

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Whole Foods Market
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13 Ingredients
1 clove garlic, chopped
5 green onions, roughly chopped
1 small red bell pepper, cored, seede...
1 medium carrot, thinly sliced
1 stalk lemongrass
1/3 lb shiitake mushrooms, stemmed an...
4 cups vegetable broth
1 Tbsp grated ginger (or 1 tsp ground...
1 tsp tamari or soy sauce
1 handful cilantro or flat-leaf parsl...
2 Tbsps miso paste
1 Tbsp unrefined, untoasted sesame or...
1 lb extra-firm tofu, drained and cut...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Noodle Salad With Peanut Sauce

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Prevention
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Cook time: 9 mins

12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toasted sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Baked Marinated Tofu

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Food.com
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Site rating: 5 stars
Cook time: 3 hrs 28 mins

7 Ingredients
3 tsps paprika
1 Tbsp sesame seed
1 cup sesame oil
1/2 tsp ground ginger
1 tsp garlic powder
1/4 cup tamari soy sauce
1 lb extra firm tofu
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Tempura Green Beans, Yellow Beans And Tofu

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Epicurious
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Site rating: 2 stars
Cook time: 1 hr 13 mins

15 Ingredients
1 1/2 cups all purpose flour
1/2 cup cornstarch
2 tsps ground ginger
1 tsp salt
1/4 tsp ground black pepper
1 3/4 cups ice water
6 Tbsps low-sodium soy sauce
1/4 cup fresh lime juice
1 1/2 tsps wasabi paste*
1/2 tsp dried crushed red pepper
1 14-oz package firm tofu
Vegetable oil (for frying)
24 yellow wax beans, trimmed
24 thin green beans, trimmed
*Wasabi (horseradish) paste is sold a...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Miso Marinated Tofu

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

8 Ingredients
1 dash ground ginger
1 (12 oz) package tofu , extra firm.....
For the marinade
1 dash red pepper flakes
2 garlic cloves , smashed
2 Tbsps brown rice vinegar
2 Tbsps honey
4 Tbsps yellow miso
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Nutrition by Foodily 88% match
Calories per gram: 1.3
Total fat: Med
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Mixed Vegetable Tagine

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BBC Good Food
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Site rating: 4 stars
Cook time: 47 mins

11 Ingredients
2 x 175g packets Quorn pieces or dice...
2 large garlic cloves , finely chopped
2.0 tbsp chopped fresh coriander
½ tsp each ground cumin , turmeric an...
1½ tsp harissa paste
1.0 tsp ground ginger
1 large onion , thickly sliced
1.0 tbsp olive oil
600.0ml hot vegetable stock
2.0 tbsp clear honey
1.0kg seasonal vegetables (such as ha...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Skinny Pad Thai

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Candice Kumai
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Cook time: 14 mins

16 Ingredients
1/2 lb dried flat rice stick noodles
3 Tbsps tomato paste
3 Tbsps reduced-sodium soy sauce
2 Tbsps lime juice (from about 1 lime)
1 Tbsp honey
1 tsp ground ginger
1 large egg, lightly beaten (optional)
1/2 small yellow onion, very finely c...
4 garlic cloves, finely minced
7 ozs (about 1/2 package) firm tofu,...
1 cup bean sprouts
1 cup snow peas or sugar snap peas, e...
3 Tbsps dark sesame oil
1/4 cup toasted sliced almonds (optio...
1/4 cup roughly chopped fresh cilantr...
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Saag Tofu

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LC

Food.com
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Site rating: 4 stars
Cook time: 42 mins

10 Ingredients
4 tsps kosher salt
1 lb spinach
1/2-1 cup plain yogurt
1 lb firm tofu , cubed
1 medium onion , sliced
2 medium plum tomatoes , chopped
3 medium garlic cloves , sliced
4 tsps garam masala
2 tsps ground ginger
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Bok Choy-tofu Stir-fry

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Oxmoor House
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16 Ingredients
1 (14-oz) package firm tofu
1 cup hot water
1/4 cup low-sodium soy sauce
1 1/2 Tbsps cornstarch
1 Tbsp sugar
1 tsp ground ginger
2 garlic cloves, minced
1 vegetable-flavored bouillon cube
3 Tbsps finely chopped unsalted, dry-...
2 tsps canola oil
Cooking spray
3/4 cup thinly sliced carrot
3/4 cup thinly sliced red bell pepper
4 cups coarsely chopped bok choy
1/2 (6-oz) package frozen snow peas,...
3 cups hot cooked Chinese-style noodl...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Noodle Salad With Peanut Sauce

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Men's Health
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Cook time: 11 mins

12 Ingredients
1/4 cup natural creamy peanut butter
2 Tbsps rice wine vinegar
1 Tbsp reduced-sodium soy sauce
1 Tbsp toasted sesame oil
1 tsp honey
1/2 tsp ground ginger
pinch red-pepper flakes
4 ozs soba (buckwheat) noodles
2 carrots, cut into julienne strips
6 ozs snow peas, strings removed and...
1 small red bell pepper, cut into jul...
12 ozs baked teriyaki or smoked tofu,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Indonesian Sweet And Sour Tofu With Vegetables

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Food.com
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Site rating: 5 stars
Cook time: 40 mins

16 Ingredients
2 Tbsps olive oil
1/2 cup sliced fresh mushrooms
1 Tbsp cornstarch
1 stalk celery , chopped into strips
1 Tbsp ketchup
3 Tbsps rice vinegar
1 green bell pepper , sliced into strips
2 Tbsps soy sauce
1 lb firm tofu
3 Tbsps sugar
1/4 tsp cayenne pepper (optional)
1 medium onion , thinly sliced
1/2 tsp ground ginger
2 medium carrots , cut into matchstic...
3 garlic cloves , crushed
3/4 cup vegetable broth (or water)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Asian-style Grilled Tofu

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 27 mins

16 Ingredients
1/2 tsp garlic powder
2 tsps cornstarch
8 ozs snow peas , strings removed
1 tsp ground ginger
12 ozs fettuccine
2 Tbsps rice vinegar
1 onion , medium,halved & cut into ha...
1 tsp sesame seed , toasted
1/2 tsp red pepper flakes
1 (14 oz) package extra firm tofu , d...
2 tsps oil
1/2 cup vegetable broth
1 red pepper, cored,seeded & thinly s...
2 Tbsps fresh lime juice
1/3 cup teriyaki sauce
1/2 tsp Splenda sugar substitute
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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