LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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  • 1 1/2 cups green peas, defrosted...
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  • 2 teaspoons extra virgin olive oil
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  • Juice of 1 lime
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  • 1/4 cup loosely packed cilantro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground whit...
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  • 1 pound ground turkey breast
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon garam masala*
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  • 3 tablespoons cornstarch
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 tablespoon finely chopped fres...
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  • 2 yellow onions, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
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  • 1 package (14 ounces) firm tofu,...
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon salt
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  • 1 large onion, halved and thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ounces tofu, extra firm, drain...
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  • 2 tablespoons canola oil
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  • 1 cup green peas
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  • 1 jalapeno, very thinly sliced
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground turmeric
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 2 tablespoons roasted peanuts or...
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  • 1/4 teaspoon salt
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  • 1 cup (1/2-inch) pieces red bell...
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  • 3/4 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 (12.3-ounce) package water-pac...
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  • 2 tablespoons orange juice
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  • 1 tablespoon low-sodium soy sauc...
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  • 1 1/2 teaspoons rice vinegar
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  • 1 teaspoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
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  • 1 package (14 ounces) firm tofu,...
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon salt
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  • 1 large onion, halved and thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 ounces) unsweetened co...
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  • 1 to 2 tablespoons Yellow Curry...
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  • 12 ounces potatoes, peeled and c...
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  • 1 can (8 ounces) pineapple chunk...
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  • 1/2 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 3/4 cups water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 1 1/2 cups frozen green peas, th...
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  • 1 cup cubed firm tofu (about 6 o...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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  • 1 large onion, halved and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons dry sherry
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  • 1 teaspoon cayenne pepper
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  • 1 cup frozen green peas
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  • 3 cloves garlic, crushed
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  • 1 (14 ounce) package tofu, drain...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp oil
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  • 1 onion, finely chopped
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  • 1 yellow pepper, finely chopped
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  • 1 garlic clove, crushed
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  • 1 tbsp curry paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • Sauce:
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  • 2 med-lg cloves of Garlic (crushed)
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  • 1 cup peanut butter
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  • 1 tbsp honey
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  • 1 - 2 Tbsp of fresh ginger (or g...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon sesame oil
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  • 2 scallions, minced
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  • 2 teaspoons hot pepper oil or 1...
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  • 1 cup coarse ground pork
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (15 1/4 ounce) can pineapple c...
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  • 4 cups cooked long-grain brown r...
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  • 1/4 cup chopped fresh cilantro ,...
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  • 1 tablespoon unsalted dry roaste...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 24 Ingredients
  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  • 1 tablespoon coriander leaves ,...
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  • 1 cup gram flour
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  • For the dough
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 garlic cloves (finely chopped)
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  • 1 (16 ounce) can tomatoes (undra...
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  • 1/2 teaspoon nutmeg
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  • 1 (10 ounce) package frozen corn...
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  • 1 lb tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 medium turnips , peeled and di...
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  • 1/4 teaspoon ground ginger
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  • 2-3 tablespoons fresh parsley ,...
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  • 1 cup frozen green pea , thawed
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  • 2 teaspoons salt free herb and s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all