• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
    -
    +
  • 4 oz organic silken tofu
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/3 cup Parmesan Cheese, freshly...
    -
    +
  • 2/3 cup Plain Yogurt (or Greek)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
    -
    +
  • 2 large Eggs
    -
    +
  • 1/2 cup Fine dried Bread Crumbs
    -
    +
  • 1/2 cup cashew nuts
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole Coconut Milk
    -
    +
  • 1-2 tbsp Curry Powder
    -
    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • 1/2 large red onion, chopped
    -
    +
  • 1 medium Garlic Clove, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
    -
    +
  • 1 pinch fine grain sea salt
    -
    +
  • 1 x Shallot, minced
    -
    +
  • 3 cup cooked Quinoa (or brown ri...
    -
    +
  • 1 cup Corn, fresh or frozen
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz Soba Noodles, dried
    -
    +
  • 2 tsp Extra Virgin Olive Oil, pl...
    -
    +
  • 16 oz Extra firm tofu, drained &...
    -
    +
  • 3 medium Clove Garlic
    -
    +
  • scant 3/4 tsp fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
    -
    +
  • 1 teaspoon sunflower seeds
    -
    +
  • 1/2 cup / 2 oz / 60 g black sesa...
    -
    +
  • 1 1/2 tablespoons natural cane s...
    -
    +
  • 1 1/2 tablespoons shoyu, tamari,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 small serrano chile, stemmed a...
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
    -
    +
  • 2-3 cups baby Romanesco or brocc...
    -
    +
  • zest of one lemon
    -
    +
  • 2 cups fresh cilantro, chopped
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
    -
    +
  • 1 serrano chile, stemmed and seeded
    -
    +
  • 5 green onions, green parts trim...
    -
    +
  • a big handful of cilantro
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 x King Oyster Mushrooms, brush...
    -
    +
  • a few x New Potatoes, washed and...
    -
    +
  • Extra-firm organic tofu, drained...
    -
    +
  • a few tbsp Olive Oil
    -
    +
  • fine grained sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
    -
    +
  • 8 oz extra-firm tofu, cut into s...
    -
    +
  • 4 x Green Onions, thinly sliced
    -
    +
  • scant 1 tbsp freshly grated ging...
    -
    +
  • 1/2 tsp crushed Red Pepper Flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
    -
    +
  • 12 oz extra-firm nigari tofu
    -
    +
  • 1 x grated zest of lemon
    -
    +
  • 1 x Fresh ginger, cut into a 1-i...
    -
    +
  • 2 tbsp Honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp crushed Red Pepper flakes...
    -
    +
  • 1/2 tsp Ground Cumin
    -
    +
  • 3/4 cup Walnuts, toasted
    -
    +
  • 1/4 cup whole grain Bread Crumbs
    -
    +
  • 1/4 cup extra virgin Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
    -
    +
  • 4 ounces green beans, trimmed an...
    -
    +
  • 2 tablespoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • Fresh ginger, cut into a 1-inch...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon cayenne
    -
    +
  • 3/4 teaspoon fine-grain sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 x grated zest of lemon
    -
    +
  • 1 inch cube fresh ginger, peeled...
    -
    +
  • 1 tbsp Honey
    -
    +
  • 3/4 tsp Cayenne
    -
    +
  • 3/4 tsp fine grain sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups fresh cilantro , chopped
    -
    +
  • 8 ounces dried soba noodles
    -
    +
  • 12 ounces extra-firm nigari tofu
    -
    +
  • scant 1/2 cup extra-virgin olive...
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh cilantro , chopped
    -
    +
  • 8 ounces dried soba noodles
    -
    +
  • 1/4 teaspoon cayenne powder
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all