• 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons safflower oil
    -
    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, sliced
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 14 1/2 ounces vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 12-ounce package medium-firm tofu
    -
    +
  • 8 tbsp canola oil, as needed
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    +
  • 1 x yellow onion, sliced
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    +
  • 2 x Japanese eggplants, 1-½" thi...
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    +
  • 1 head broccoli florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 grams firm tofu
    -
    +
  • 1 tablespoon nutritional yeast
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoons salt
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    +
  • 250 grams spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garam masala*
    -
    +
  • 3 tablespoons cornstarch
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 yellow onions, very thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Taco shells or plain tortilla to...
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    +
  • One pack of firm tofu, drained
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    +
  • 400 ml of thick hung curd
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    +
  • 1 tbsp. vegetable oil
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    +
  • 2 tsp. paprika
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp curry power
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    +
  • 1 tsp garam masala
    -
    +
  • 4 tbsp vegetable oil, divided
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    +
  • 1 block extra firm tofu or 1 lb...
    -
    +
  • 1 medium onion, cut into large c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
    -
    +
  • One medium onion, diced
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    +
  • 400 g (net weight) tofu
    -
    +
  • 150 g cooked beetroot, grated
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    +
  • 4-5 curry leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces tofu, extra firm, drain...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup green peas
    -
    +
  • 1 jalapeno, very thinly sliced
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1 package extra firm tofu cut in...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 onion
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    +
  • 1 garlic clove
    -
    +
  • 1 inch piece of fresh ginger root
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 x cloves garlic
    -
    +
  • thumb-sized piece of ginger, peeled
    -
    +
  • 1 tsp cayenne pepper
    -
    +
  • 1 tbsp smoked paprika
    -
    +
  • 2 tsp garam masala
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 4 to 5 large cloves garlic, fine...
    -
    +
  • 3 tablespoons ginger root, finel...
    -
    +
  • 1 1/2 cups tomato sauce
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 1 tablespoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 package (8 ounces) firm tofu,...
    -
    +
  • 2 whole cloves
    -
    +
  • 2 whole black peppercorns
    -
    +
  • 1/2 stick cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boxes frozen spinach, drained...
    -
    +
  • 1 lb extra firm tofu
    -
    +
  • 1 x yellow onion, diced
    -
    +
  • 3 x smashed and chopped garlic c...
    -
    +
  • 1 can garbanzo beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 3/4 cups plus 2 tablespoons water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • Cooking spray
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 package (8 ounces) firm tofu,...
    -
    +
  • 2 whole cloves
    -
    +
  • 2 whole black peppercorns
    -
    +
  • 1/2 stick cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
    -
    +
  • 1 carrot
    -
    +
  • 8 pods okra
    -
    +
  • 1 roma tomato
    -
    +
  • 4 teaspoons almond or corn oil,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion
    -
    +
  • 1 garlic clove
    -
    +
  • a 1/2-inch piece fresh gingerroot
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 medium tomatoes, finely chopped
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tofu, crumbled
    -
    +
  • 1/3 cup finely chopped walnuts
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 3 tablespoons tomato ketchup
    -
    +
  • 2 teaspoons hot chile sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 1 teaspoon maple syrup
    -
    +
  • 1/4 teaspoon coconut extract
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1/4 pound boneless pork loin, cu...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 Cup - Basmati rice (Seasoned/o...
    -
    +
  • 3 small sized heirloom Tomatoes
    -
    +
  • 2 medium sized Spring onions
    -
    +
  • 4 cups Chopped Fresh Spinach
    -
    +
  • 1/3 cup Fresh Basil chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 400 g /15oz pack of Firm tofu, p...
    -
    +
  • 1 Onion, cut into chunks
    -
    +
  • 1 Green Pepper, cut into chunks
    -
    +
  • 200 g /7oz Provamel Zero Sugars...
    -
    +
  • 1 1/2 tbs Medium or Mild Olive Oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 tomato, chopped
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • 1 clove garlic, minced (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 teaspoons kosher salt
    -
    +
  • 1 lb spinach
    -
    +
  • 1/2-1 cup plain yogurt
    -
    +
  • 1 lb firm tofu , cubed
    -
    +
  • 1 medium onion , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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