• 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • Two (14-ounce) blocks medium-fir...
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  • 1 cup cornstarch
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  • 1/3 cup cornmeal
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  • Salt and ground black pepper
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  • 3/4 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sauce
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  • 1 Tbs. olive oil
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  • 1 medium onion, chopped (1 cup)
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 medium red bell peppers, chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu
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  • 1 Tbs. gluten-free tamari or soy...
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  • 1/4 cup ground flaxseeds
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  • 1/2 cup cornmeal
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  • 1/2 cup raw sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup yellow cornmeal
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  • 2 1/2 tsp. baking powder
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  • 1 cup soy milk
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  • 1 Tbs. light miso
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  • 1 tsp. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups peeled and quartered baki...
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  • 1 medium-sized onion, quartered
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  • 1/2 12.3-oz. pkg. lite silken tofu
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  • 1/4 cup nutritional yeast
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  • 2 1/2 Tbs. whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb extra firm tofu , drained a...
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  • 1/4 teaspoon cayenne pepper
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  • 1 tablespoon lime zest
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  • 2 tablespoons chili powder
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  • 1 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 350 g firm tofu , cut into 1/2-i...
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  • 3/4 teaspoon seasoning salt
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  • 2 tablespoons cornmeal
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  • 1/4 teaspoon sugar
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  • 1/8 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 1 tablespoon freshly squeezed...
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  • 1/2 cup silken tofu
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  • 1 tablespoon extra virgin oliv...
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  • 2 teaspoons ground flaxseed
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  • 2 medium leeks (white and tend...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 teaspoon dijon-style mustard o...
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  • 1/3 cup rice vinegar
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  • 1 cup cherry tomatoes or yellow...
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  • 1 cup sliced fresh button mushro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Block of Extra Firm tofu (sliced)
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  • 1 Cup Soy Milk
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  • 1 Cup Soy Flour
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  • 1 1/2 Cup of Panko
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  • 1/2 cup of Corn Meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 teaspoon soy sauce
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 cup minced onion
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  • 1 (12 ounce) package extra-firm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon garlic pepper seaso...
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  • 1 (12 ounce) can cheap beer
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  • 3/4 cup canola oil
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  • tartar sauce or sweet chili sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant
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  • Olive oil
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  • Sea salt
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  • 1 package firm tofu, diced small
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  • 3 fresh cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon sesame seed , toasted
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  • 3 tablespoons low-sodium teriyak...
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  • 1 medium yellow sweet pepper , c...
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  • 1 (16 ounce) package reduced-fat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2-3 tablespoons red wine vinegar...
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  • 2 tablespoons dry red wine or br...
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  • 2 tablespoons cornmeal
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  • 6 ounces firm tofu , mashed
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  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all