HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons melted coconut oil
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  • 1 white or yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • 3 tablespoons red curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 400 grams firm tofu
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  • 1 tablespoon nutritional yeast
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  • 1 tablespoon lemon juice
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  • 1 teaspoons salt
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  • 250 grams spinach
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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  • pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp coconut oil (or vegetable...
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  • 1 pkg. tofu in water
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  • 3 green onions, chopped
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  • 1/4 lb sushi-grade tuna
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  • 1/4 lb sushi-grade salmon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup vegan semi-sweet chocola...
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  • 2 Tbsp extra virgin coconut oil
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  • 2-3 Tbsp liquid sweetener (agave...
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  • 14 oz . silken tofu, pressed dry
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 Cup - Basmati rice (Seasoned/o...
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  • 3 small sized heirloom Tomatoes
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  • 2 medium sized Spring onions
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  • 4 cups Chopped Fresh Spinach
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  • 1/3 cup Fresh Basil chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all