LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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  • 1/3 cup olive oil
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  • 1 tbs apple cider vinegar
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  • 2 limes, juice (approx. ¼ cup)
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  • 1 tsp brown sugar
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground cardamom
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  • 1 1/2 teaspoons turmeric
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1 1/2 teaspoons ground cumin
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  • 1 3/4 teaspoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound extra-firm tofu
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  • 1/3 cup Orange Juice
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  • 1/3 cup Chicken Stock
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  • 1 tsp Brown Sugar
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  • 1/2 tsp Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 5 red bell peppers
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  • 4 tomatoes
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  • 1 tablespoon freshly grated ginger
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  • 1/2 teaspoon chopped fresh garlic
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  • 1 piece cinnamon (2-inch stick)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 block of plain firm tofu (not...
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  • 60 ml shoyu (good quality soy sa...
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  • A thumb of ginger, grated
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  • 2 tbsp sweet chilli sauce
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  • Apple juice to cover
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • Milk to soak the nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 10 oz firm tofu, cubed**
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  • 1 small apple, diced
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  • 1 tsp ground ginger powder
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  • 1/2 tsp ground cinnamon + a few...
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  • 1/4 tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound silken tofu
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  • 1 cup high-quality semi sweet or...
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  • 1 teaspoon vanilla extract
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  • ¼ cup honey
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  • ¼ cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 34 Ingredients
  • A few tablespoons oil, for sauteing
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  • For the paste
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  • 1/4 cup Sambal Belacan (Nyonya S...
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  • 2 tablespoons coriander (whole o...
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  • 1 teaspoon cumin seed (whole or...
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package extra firm tofu cut in...
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  • 1 cup plain yogurt
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  • 1 onion
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  • 1 garlic clove
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  • 1 inch piece of fresh ginger root
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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  • 8 oz extra-firm tofu
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  • 1 cup cooked and peeled sweet po...
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  • 15 oz canned pumpkin
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup vegan semi-sweet chocola...
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  • 2 Tbsp extra virgin coconut oil
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  • 2-3 Tbsp liquid sweetener (agave...
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  • 14 oz . silken tofu, pressed dry
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large ripe banana, peeled, bro...
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  • 1 cup cooked sweet potato, skin...
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  • 8 oz extra firm tofu
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  • 15 oz canned pumpkin
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 8 garlic cloves, unpeeled
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  • 3 large tomatoes (about 2 pounds)
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  • 3 tablespoons slivered almonds,...
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  • 1 1/2 tablespoons toasted sesame...
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  • 4 ancho chiles, stemmed and seeded
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 box vegan vanilla pudding mix
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  • 1/4 cup organic evaporated cane...
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  • 1 3/4 cups soy milk
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  • 8 oz. firm tofu (1/2 pack of tofu)
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  • 2 Tbsp Veganaise
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  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 package extra firm tofu
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  • 1/2 x white onion
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  • 1/2 cup teriyaki sauce
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  • 2 tbsp white wine vinegar
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  • 1 tbsp worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pods white or green cardamom
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  • ½ tsp (2 ml) minced ginger root
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 cinnamon stick piece, about...
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  • 2 onions , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all