• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
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  • 1/4 cup olive oil
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  • 1/2 teaspoon maldon salt (or oth...
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  • black pepper
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  • 1 narrow baguette
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • A few Tbsps peanut oil
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  • 1 pint red/yellow cherry tomatoe...
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  • 2 cartons extra-firm organic tof...
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  • 1 x red onion, thinly sliced
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  • 1 can coconut milk or 2 cans lit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smoked tofu 100gr
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  • cherry tomatoes 100gr
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  • Red Chicory 50gr
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  • gems lettuce 50gr
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  • A handful of almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Soy Sauce
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  • A few drops of toasted sesame oil
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    +
  • A dash of sherry vinegar
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  • 1 to 2 tablespoons olive oil
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    +
  • Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cracked ice
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  • 1/2 pound firm tofu, drained and...
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  • 4 scallions, white part only, th...
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  • 2 teaspoons black sesame seeds
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    +
  • 1/4 cup Soy Ginger Dipping Sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups fresh corn kernels (f...
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  • 1/3 cup 2 percent milk
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    +
  • 1/3 cup silken tofu
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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    +
  • 2 small handfuls bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons soy sauce
    -
    +
  • A few drops of toasted sesame oil
    -
    +
  • A dash of sherry vinegar
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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    +
  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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    +
  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large poblano pepper
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  • 1 large plantain
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    +
  • 2 Tbsp olive oil
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    +
  • 3 thick slices of tofu, extra-firm
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    +
  • 1-2 Tbsp agave syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 garlic clove, minced
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  • 2 stalks lemongrass, outer leave...
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    +
  • 6 tbsp. soy sauce
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  • 3 tbsp. honey
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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    +
  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup low-sodium soy sauce
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    +
  • 2 tablespoons snipped chives
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups low-sodium vegetable stoc...
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    +
  • 1/2 cup uncooked brown rice
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    +
  • 8 cherry tomatoes, halved (or qu...
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    +
  • 3/4 cup zucchini, diced
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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