• 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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  • 1 small green bell pepper, finel...
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    +
  • 1 small red bell pepper, finely...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Earth Balance butt...
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  • 1 1/4 cups flour
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  • 1/2 tablespoon baking powder
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    +
  • 1/2 teaspoon salt
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  • 1 tablespoon pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large poblano chilies
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  • 1 14-ounce package soft tofu
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    +
  • 1 garlic clove, minced
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  • 1 onion, finely chopped
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  • 3 cups cooked rice, reheated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 block organic extra firm tofu
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    +
  • 3/4 cup 365 tomato basil marinar...
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  • 1 tomato, chopped
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  • 1/2 cup corn, frozen
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  • 1/2 cup peas, frozen
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices of your favorite sandwi...
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  • 2 slices of sharp cheddar cheese...
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    +
  • alfalfa sprouts
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    +
  • 4-5 slices of tomato
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    +
  • 4-6 slices of a ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb elbow macaroni
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  • 2 tbsp light butter with canola oil
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  • 2 tbsp whole wheat or all-purpos...
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  • 1 cup plain soy milk, at room te...
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    +
  • 4 oz low-fat American cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups tofu cubes, extra firm
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    +
  • 1 cup shredded vegan cheese (mix...
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    +
  • 12 corn tortillas
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    +
  • 1 cup mushrooms, chopped (any va...
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    +
  • 8 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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    +
  • 1/4 cup crushed Peanuts
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    +
  • 1/2 x white onion, roughly chopped
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    +
  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves Garlic, peeled and roug...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster,...
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  • 2 tablespoons snipped chives or...
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon turmeric or curry po...
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    +
  • 2 teaspoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 package (16 oz.) firm or extra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 cup plain low-fat yogurt or s...
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    +
  • 1 cup green cabbage , very thin...
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    +
  • ½ tablespoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup finely chopped onion
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    +
  • Sea salt
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    +
  • 1 cup vegetable stock or water
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 (12.3-ounce) package reduced-f...
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    +
  • 1/4 cup (1 ounce) shredded reduc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. red new potatoes
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    +
  • 2 Tbs. olive oil, divided
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    +
  • 1 12-oz. pkg. garlic-and-onion-f...
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    +
  • 3 small shallots, peeled and sli...
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 1-inch-thick slices sourdough...
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  • 3 cups vegetarian-style baked beans
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    +
  • 4 Tbs. vegetable oil for frying
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    +
  • 1 onion, diced
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tofu, beef or pork hot dogs
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    +
  • 2 tablespoons butter
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    +
  • 1 small red chili pepper, such a...
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    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 ounces cheddar cheese
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    +
  • 1 teaspoon olive oil
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    +
  • 1 medium red pepper, about 6 oun...
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    +
  • 1 medium zucchini, about 6 ounce...
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1 ounce bulk soy sausage (2 tabl...
    -
    +
  • 1 large scallion, chopped
    -
    +
  • 2 ounces firm tofu, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup salsa
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    +
  • 1 15.5-oz. can nonfat black or p...
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    +
  • 6 oz. barbecue-seasoned baked to...
    -
    +
  • 4 7- to 8-inch flour tortillas
    -
    +
  • 2 cups broccoli slaw or shredded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. ground cumin
    -
    +
  • 3/4 tsp. salt
    -
    +
  • 3/4 cup shredded reduced-fat che...
    -
    +
  • 4.5-oz. can chopped mild green c...
    -
    +
  • 1 lb. firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tsp. olive oil
    -
    +
  • 1 small yellow bell pepper, chop...
    -
    +
  • 1 1/2 cups frozen baby peas
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 2 1/2 tsp. minced fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Desired Protein of Choice (Groun...
    -
    +
  • 1 x onion, chopped
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 pinch Nu-Salt (Salt free alter...
    -
    +
  • 1 1/2 tsp Chili Powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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