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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, patted...
  • 2 large Eggs
  • 1/2 cup Fine dried Bread Crumbs
  • 1/2 cup cashew nuts
  • 1/2 cup sunflower seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp finely grated fresh ginger
  • Pinch-1/4 tsp cayenne pepper, (optio...
  • 1/4 tsp freshly ground pepper
  • 1 cup tamarind concentrate, (see Note)
  • 1 Tbsp grapeseed or canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps achiote powder
  • 1/4 tsp cayenne pepper
  • 1 Tbsp raw cane sugar (or brown sugar)
  • 3 medium cloves garlic, peeled
  • 2 big pinches of salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb firm tofu, drained and patted dry
  • 2 large eggs
  • 1/2 cup fine dried bread crumbs
  • 1/2 cup raw cashew nuts
  • 1/2 cup hulled pumpkin or sunflower s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 slices whole grain bread, toasted (...
  • 1 large heirloom tomato, sliced into...
  • 2 handfuls of mixed greens or herb salad
  • extra virgin olive oil (to drizzle. I...
  • fine black pepper over top - to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 jarred piquillo peppers—drained, ri...
  • 3 Tbsps capers, drained and coarsely...
  • 3 Tbsps finely chopped flat-leaf pars...
  • 1 shallot, minced
  • 1 1/2 Tbsps sherry vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 egg yolk
  • Pinch of cayenne
  • Pinch of freshly crushed black pepper
  • 3 scant Tbsps rice flakes or fine dry...
  • Zest and juice (about ¼ cup) of 1 lar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tofu (I...
  • 1/2 cup almond milk (or other milk)
  • 1 tbsp cornstarch
  • 1/3 cup cornmeal
  • 1/2 cup breadcrumbs (use gluten-free...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp rice vinegar
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp reduced-sodium tamari (or shoy...
  • 1 tsp agave nectar
  • 1 Tbsp minced fresh ginger (or 1/2 ts...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • ¼ tsp cayenne
  • 2 cups chocolate rice milk
  • ¼ cup chocolate syrup
  • 2 bananas
  • 12 ozs silken style soft tofu
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups firm or extra firm tofu cubes
  • 1 orange, juiced
  • 2-3 Tbsp soy creamer (or plain soy milk)
  • 1 Tbsp olive oil
  • 4-6 strands of saffron
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
  • 14 to 16 ozs reduced-fat firm tofu
  • 1 onion (6 oz.), peeled and chopped
  • 1 Tbsp chopped fresh ginger
  • 2 cloves garlic, peeled and pressed o...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm tofu packed in w...
  • Oil for frying
  • 1 tbsp kosher or sea salt
  • 2 tsp ground black pepper
  • 1/4 tsp paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3 large red bell peppers
  • 3 english cucumbers
  • ½ cup silken tofu
  • ½ cup canned cannellini beans (rinsed...
  • ½ tbsp smoked paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • salt and pepper
  • 1 tsp Cayenne Pepper
  • Chicken Wings/Drumsticks
  • Package of extra firm tofu
  • 2 cup Hot Sauce
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 small onion
  • 1 garlic clove
  • a 1/2-inch piece fresh gingerroot
  • 1/2 cup red lentils
  • 2 Tbsps vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Vegetable oil for frying
  • 1 package (15.5 oz.) extra-firm tofu
  • 1/2 tsp kosher salt
  • 1/2 tsp pepper
  • 1/4 tsp cayenne
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps dry sherry
  • 1 tsp cayenne pepper
  • 1 cup frozen green peas
  • 3 cloves garlic, crushed
  • 1 (14 oz) package tofu, drained and c...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 12-oz bottle store-bought vegan bar...
  • 2 tsps maple syrup
  • Pinch cayenne pepper (optional)
  • Canola oil, for frying
  • 1/4 cup liquid amino acids, such as B...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb extra-firm tofu
  • 1/3 cup Orange Juice
  • 1/3 cup Chicken Stock
  • 1 tsp Brown Sugar
  • 1/2 tsp Paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 package firm tofu, drained 1 Tbsp v...
  • 1 package round Vietnamese rice paper...
  • 1 small bag (5–6 ozs) mixed baby lett...
  • Thin slices of cucumber (2 slices per...
  • Julienned or shredded carrot (about 1...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 Tbs butter
  • 1/4 C flour
  • 2 Tbs garam masala (or curry powder)
  • 1/2 tsp cayenne pepper (add less if y...
  • fresh ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ozs water- or vacuum-packed extra-...
  • 2 Tbsps soy sauce
  • 1 Tbsp lime juice
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 Tbs. Bragg’s Liquid Aminos
  • 1/4 cup fresh lemon juice
  • 2 lbs. extra-firm or firm tofu, cut i...
  • 1/3 cup peanut butter
  • 1/3 cup vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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