LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole Coconut Milk
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  • 1-2 tbsp Curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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  • 1 medium Garlic Clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground cardamom
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  • 1 1/2 teaspoons turmeric
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1 1/2 teaspoons ground cumin
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  • 1 3/4 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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  • 1 medium shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • Taco shells or plain tortilla to...
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  • One pack of firm tofu, drained
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  • 400 ml of thick hung curd
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  • 1 tbsp. vegetable oil
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  • 2 tsp. paprika
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ounces firm tofu
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  • 1 (14 ounce) can coconut milk
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  • 2 shallots, peeled and minced
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  • 2 garlic cloves, minced
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  • 1/2 cup chicken stock (or veggie...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 ounce shallots, finely diced
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  • 2 garlic cloves, finely chopped
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  • 2-3 fresh red chilies, finely ch...
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  • 5 heaped tablespoons unsweetened...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 1 medium onion, cut into 6 wedges
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  • 2 tablespoons canola oil
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  • 1 teaspoon brown mustard seeds
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  • 3/4 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon fennel seeds
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons peeled, grated fre...
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  • 2 medium garlic cloves, minced t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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  • 2 tbsp chili powder, or to taste
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  • 1 tsp cumin
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  • 10 oz frozen onions
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  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. canola oil
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    +
  • 1/4 cup reduced-sodium soy sauce
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  • 4 Tbsp. honey
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  • 1 tsp. minced garlic
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  • 1/4 - 1/2 cup reduced-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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    +
  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 onion, diced
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  • 1 potato, diced
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    +
  • 1 bell pepper, diced
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  • 1 roasted red pepper, diced
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    +
  • 1-2 cups broccoli
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups (500 ml)  cauliflower fl...
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  • 2 tsp (10 ml)  vegetable oil  
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  • 1 can (14 to 19 oz/398 to 540 ml...
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  • 2 tsp (10 ml)  curry powder  
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    +
  • ½ cup (125 ml) vanilla-flavor s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup fresh corn (2 ears), or fr...
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  • 2 small crookneck squash or zucc...
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  • 1/3 c. red bell pepper
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    +
  • 1 carrot
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    +
  • 1/2 small yellow onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup arame
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  • 1/4 cup plus 1 Tbs. olive oil, d...
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  • 1 1/2 cups diced portobello mush...
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  • 1 cup broccoli florets, chopped...
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  • 1 cup cauliflower florets, chopp...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head(s) cauliflower
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    +
  • 4 Vine tomatoes
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  • 1/3 carton(s) Whole Wheat Rotini
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  • 1 tofurkey sausage
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  • 3/4 cup(s) breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh spinach , chopped
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  • 3 tablespoons olive oil
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  • 1 lb egg noodles
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  • 16 ounces tofu , cubed
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  • 1-2 tablespoon ketchup (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all