• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby bok choy
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  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box of firm tofu
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    +
  • egg substitute for 1 egg
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    +
  • 3/4 cup cornstarch
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    +
  • vegetable oil for frying
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  • 1 tsp powdered ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • ⅓ cup Thai green (or red/yellow)...
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  • 1-2/3 cups coconut milk (homemad...
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  • 1 block tofu, cubed
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  • 4 baby bok choy, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
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    +
  • 1 lb. extra firm tofu
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    +
  • 1/4 cup mirin
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  • 1/4 cup low sodium soy sauce
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    +
  • 1 tbsp. grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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    +
  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FOR THE MARINADE
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  • 2 tbsp groundnut oil
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    +
  • 1 tbsp Shaohsing rice wine
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  • 1 tbsp brown sugar
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    +
  • 1 tbsp grated ginger
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. minced jarred jalapeñ...
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  • 2 tsp. Asian sesame oil
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    +
  • 1 tsp. kosher salt
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    +
  • 3-1/2 oz. fresh shiitakes, stemmed
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    +
  • 1/3 cup low-salt chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup raw cashews
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  • 1 tablespoon minced ginger root
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    +
  • 1/4 cup rice vinegar
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    +
  • pinch of red pepper flakes
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    +
  • 1/4 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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    +
  • 1 cup white wine vinegar
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 2 12- to 14-ounce packages firm...
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    +
  • 6 tablespoons cornstarch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Peanut oil
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    +
  • 1 large shallot, cut into thin r...
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    +
  • 1 large green pepper, cut into 1...
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    +
  • 2 medium zucchini, ends trimmed,...
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    +
  • 12 oz. extra firm tofu, cut into...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6-oz package soba noodles
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    +
  • 4 cups dashi, water or broth
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    +
  • 4-5 tablespoons miso paste**, to...
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    +
  • 4 baby bok choy, quartered lengt...
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    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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    +
  • 1 x garlic clove, minced
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    +
  • 2 stalk lemongrass, outer leaves...
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    +
  • 6 tbsp soy sauce
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    +
  • 3 tbsp honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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    +
  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package rice noodles
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    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
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    +
  • 3 1/2 cups thinly sliced bok choy
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    +
  • 1 cup julienne-cut yellow squash
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp reduced-salt soy sauce...
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    +
  • 4 garlic cloves , sliced
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    +
  • 1 head broccoli , cut into small...
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    +
  • 140.0g soya beans
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    +
  • 2 heads pak choi , quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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    +
  • 1 pkg (14 oz each) extra firm to...
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    +
  • 1-1/2 cups thinly sliced red bel...
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    +
  • 1 pkg (8 oz each) sliced fresh b...
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    +
  • 1/2 cup thinly sliced white onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • 8 garlic cloves, peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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    +
  • 1/2 ounce dried wood ear mushroo...
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 teaspoons peanut oil or vegeta...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
    -
    +
  • 1-1/2 cups thinly sliced bok choy
    -
    +
  • 1/2 red bell pepper, thinly sliced
    -
    +
  • 2 Tbs. soy sauce; more or less t...
    -
    +
  • 2 cups broccoli florets (cut thr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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