• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cracked ice
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  • 1/2 pound firm tofu, drained and...
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  • 4 scallions, white part only, th...
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  • 2 teaspoons black sesame seeds
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  • 1/4 cup Soy Ginger Dipping Sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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  • 1 tablespoon plus 1 teaspoon tah...
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  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp Vegetable Oil
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  • 4 cup shiitake mushroom caps,sliced
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  • 1 tbsp dark sesame oil
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  • 1 x garlic clove, pressed or minced
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  • 1 x Red Pepper dried,chopped or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup seasoned rice vinegar
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  • 2 Tbs. smooth peanut butter
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  • 1 Tbs. low-sodium soy sauce
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  • 2 tsp. agave nectar
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  • 2 tsp. sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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    +
  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 cups bean sprouts (5 oz.)
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  • 2 cups broccoli florets
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    +
  • 4 oz. whole wheat udon noodles
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    +
  • 2 Tbs. extra virgin olive oil
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    +
  • 1/2 tsp. roasted sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup(s) dried hijiki seaweed (...
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  • 1/4 cup(s) soy sauce
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    +
  • 1/4 cup(s) mirin
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    +
  • 2 teaspoon(s) sugar
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    +
  • 1/2 teaspoon(s) dashi powder, di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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  • 2 tablespoon(s) Olive Oil
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    +
  • 3 clove(s) Garlic thinly sliced
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    +
  • 1 teaspoon(s) ginger minced
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    +
  • 1/8 teaspoon(s) red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) udon noodles rinsed a...
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    +
  • 2 tablespoon(s) Olive Oil
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    +
  • 3 clove(s) Garlic thinly sliced
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    +
  • 1 teaspoon(s) ginger minced
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    +
  • 1/8 teaspoon(s) red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup scallion, chopped
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    +
  • 1 cup firm tofu , preferably bak...
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    +
  • 1/4 cup carrot , finely chopped
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup julienne red and yellow be...
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    +
  • 2 carrots, shredded
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    +
  • 1 piece star anise
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Sushi Rice
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  • Nori
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    +
  • Avocado
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    +
  • Carrot
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    +
  • Eggplant (grilled Japanese)
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • (c. Television Food Network, G.P.)
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  • tofu (made crisp by frying)
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  • Avocado
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  • black sesame seeds
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    +
  • Snow peas, julienned
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all