• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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    +
  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 baby bok choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box of firm tofu
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    +
  • egg substitute for 1 egg
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    +
  • 3/4 cup cornstarch
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    +
  • vegetable oil for frying
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    +
  • 1 tsp powdered ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • ⅓ cup Thai green (or red/yellow)...
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    +
  • 1-2/3 cups coconut milk (homemad...
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    +
  • 1 block tofu, cubed
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    +
  • 4 baby bok choy, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
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    +
  • 1 lb. extra firm tofu
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    +
  • 1/4 cup mirin
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1 tbsp. grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. minced jarred jalapeñ...
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  • 2 tsp. Asian sesame oil
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    +
  • 1 tsp. kosher salt
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    +
  • 3-1/2 oz. fresh shiitakes, stemmed
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    +
  • 1/3 cup low-salt chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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  • 1 cup white wine vinegar
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 2 12- to 14-ounce packages firm...
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    +
  • 6 tablespoons cornstarch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-oz package soba noodles
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    +
  • 4 cups dashi, water or broth
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    +
  • 4-5 tablespoons miso paste**, to...
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    +
  • 4 baby bok choy, quartered lengt...
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    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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    +
  • 1 x garlic clove, minced
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    +
  • 2 stalk lemongrass, outer leaves...
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    +
  • 6 tbsp soy sauce
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    +
  • 3 tbsp honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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    +
  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • 8 garlic cloves, peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 to 16 oz. firm tofu
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    +
  • 1 teaspoon salt
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    +
  • 2 to 3 tbsp. canola oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • 1 large garlic clove, finely cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 red pepper, seeded and cut in...
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    +
  • 1/2 teaspoon salt
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    +
  • white wine or warm water
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    +
  • 1/2 pound firm tofu, cut into 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound baby bok choy (about 4...
    -
    +
  • 1 cup sake, such as Gekkeikan brand
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    +
  • 1/4 cup tamari soy sauce
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    +
  • 3 tablespoons sweet mirin
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons finely minced garlic
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • Pinch of hot red pepper flakes
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    +
  • 1 pound baby bok choy, cut diago...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm tofu , drained
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp hoisin sauce
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 tsp sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon miso paste
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    +
  • 1 tablespoon rice-wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 (14-ounce) block extra-firm tofu
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • About 1 lb. extra-firm tofu
    -
    +
  • 2 medium-sized sweet potatoes, p...
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    +
  • 1 lb. baby bok choy, washed and...
    -
    +
  • 3/4 lb. broccolini, ends trimmed
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    +
  • 6 scallions, trimmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups short-grain rice, recipe...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs, lightly beaten
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    +
  • 3 tablespoons sesame oil, divided
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    +
  • 3 scallions, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1 to 2 fresh chilies, thinly sliced
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    +
  • 1‑inch piece gingerroot, peeled...
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large shiitake mushrooms , cut...
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    +
  • 1/4 cup filtered water
    -
    +
  • 4 stalks green onions , white an...
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    +
  • 1/4 cup dark soy sauce
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    +
  • 3 medium Japanese eggplants , cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons black bean sauce
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    +
  • 1 teaspoon crushed fresh garlic
    -
    +
  • 1/4 cup chopped cilantro or parsley
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    +
  • 2 tablespoons sweet chili sauce...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 8 small broccoli florets
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    +
  • 6 large shiitake mushrooms , ste...
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    +
  • 12 pieces canned baby corn, drained
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    +
  • 1 green onion , cut into 1-inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all