• 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 package (18 oz.) firm tofu, dr...
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  • 2 garlic cloves, minced
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  • 1 pound eggplant, cut into 1- by...
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  • 1 small red or green bell pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained and p...
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  • 2 large eggs
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  • 1/2 cup fine dried bread crumbs
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  • 1/2 cup raw cashew nuts
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  • 1/2 cup hulled pumpkin or sunflo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 12 ounces water- or vacuum-packe...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon lime juice
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 white onions (about 1 lb. tota...
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  • 3 pounds ripe tomatoes, rinsed,...
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  • 1 tablespoon Asian fish sauce (n...
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  • 1 tablespoon ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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  • 1 cup seasoned rice vinegar
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  • 2 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh c...
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  • 1/4 cup thinly sliced green onio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 ounces firm tofu, cut into 16...
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  • 12 ounces Asian eggplant, quarte...
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  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces dried bean-thread noodl...
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  • 5 cups reduced-sodium chicken broth
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  • 1/2 cup mirin (see Notes) or cre...
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil for frying
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  • 1 package (15.5 oz.) extra-firm...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup long-grain white rice
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  • 1/2 cup wild rice, rinsed and dr...
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  • 1 quart fat-skimmed low-sodium c...
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  • 1 1/2 tablespoons Chinese rice w...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup silken tofu
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  • 2 tablespoons lemon juice
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  • 6 slices toasted French bread
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  • 1/2 cup diced avocado
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  • 2 teaspoons extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1/2 cup vegetable broth
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  • 1 tablespoon dry sherry
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  • About 2 tablespoons reduced-sodi...
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  • 1 tablespoon salted fermented bl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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  • 2 stalks fresh lemon grass (each...
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  • 1 1/2 tablespoons soy sauce
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  • 1 1/2 to 2 teaspoons minced fres...
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 14 to 16 ounces reduced-fat firm...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 cloves garlic, peeled and pres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-skimmed chicken brot...
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  • 2 teaspoons white wine vinegar
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  • 2 teaspoons soy sauce
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  • 1 teaspoon cornstrach
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  • 1/4 teaspoon hot chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons salad oil
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  • 1 onion (6 oz.), peeled and thin...
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  • 2 tablespoons minced fresh ginger
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  • 1 cup fat-skimmed chicken broth
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  • 1/4 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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