LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon fennel seeds
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  • 1 small yellow onion, finely cho...
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  • 2 tablespoons peeled, grated fre...
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  • 2 medium garlic cloves, minced t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch farmers' market fresh beets
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  • 1 yellow onion (washed, peeled,...
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  • 5 garlic cloves (washed, peeled,...
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  • 1/2 pound mushrooms, brown, shii...
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  • 1 tablespoon sweet butter (optio...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon dried thyme
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  • 2 large button mushrooms, sliced
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon agave nectar
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  • 3 organic Fuji apples, peeled an...
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  • 1 medium yellow onion, halved an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons sesame tahini
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  • 1/2 pound broccoli, chopped
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  • 1 tablespoon umeboshi paste (pic...
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  • Pinch of salt
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  • 1/2 cup uncooked bulgur wheat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 12 ounce(s) whole-wheat egg noodles
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  • olive oil cooking spray
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  • 1 medium yellow onion thinly sliced
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  • 4 ounce(s) white mushrooms thinl...
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  • 8 ounce(s) portobello mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 12 ounce(s) whole-wheat egg noodles
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  • olive oil cooking spray
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  • 1 medium yellow onion thinly sliced
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  • 4 ounce(s) white mushrooms thinl...
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  • 8 ounce(s) portobello mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped yellow onion
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  • 1 teaspoon lemon juice
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  • 14-16 ounces extra firm tofu , d...
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  • 1 teaspoon olive oil
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • 3 sage leaves or a pinch of drie...
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  • 1/2 cup white wine
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  • 2 medium carrots, sliced
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  • 4 to 6 thyme branches
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  • 2 tablespoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all