• 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • Udon noodles, dry/pre-cooked – 1...
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  • Carrots, peel & chopped – 1 lb.
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  • Broccoli, chopped – 1 lb.
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  • Super-firm, vacuum packed tofu –...
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  • Red miso paste – 4 tbs.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons each white (shiro)...
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  • 3 tablespoons Dijon mustard
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  • 1/2 tablespoon Sriracha chili sauce
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  • 3/4 cup sake
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  • 1/2 cup plus 2 1/2 tbsp. mirin (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 block tofu
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  • 4 tablespoons soy sauce
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  • 2 tablespoons rice vinegar or ci...
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  • 1 Yam, diced
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  • 1 bunch scallions, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil
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  • 1 14-ounce package silken tofu,...
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  • 2 teaspoons finely grated lemon...
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  • 1 1/4 teaspoons finely grated li...
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  • 1 teaspoon hot chili sauce (such...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (14-ounce) package extrafirm t...
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  • 2 teaspoons canola oil
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  • 3/4 pound snow peas, trimmed
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  • 1 cup red bell pepper strips
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  • 3/4 cup water, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons low-sodium soy sau...
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons dark sesame oil,...
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  • 1 teaspoon Sriracha (hot chile s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp. cornstarch
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  • 2 Tbs. low-sodium soy sauce
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  • 2 tsp. minced fresh ginger
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  • 2 tsp. Thai chile sauce, such as...
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
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  • 2 Tbs. Chinese black vinegar or...
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  • 1 tsp. sriracha or any chile-gar...
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  • 1 tsp. sugar
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  • 1 1-lb. pkg. broccoli slaw
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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  • 4 stems cilantro, divided
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  • 1 1-inch piece fresh ginger, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Miso Broth
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  • Vegetable Broth
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  • tofu
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  • Mushrooms
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  • Broccoli
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all