• 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion (about 5 oun...
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  • 6 ounces sliced mushrooms (about...
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  • 1 teaspoon chopped fresh thyme O...
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  • 2 cups yellow or white corn kern...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 bunch broccoli crowns, stems s...
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  • 1 cup bok choy, cut into 2-inch...
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  • 1 tablespoon grated gingerroot
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  • 1 teaspoon minced garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 14 1/2-ounce cans vegetable broth
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  • 1 1/2 cups water
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar or ap...
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  • 1 tablespoon oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons canola oil
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  • 1 (14-ounce) package extra-firm...
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  • 1 onion, chopped
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  • 1 (8-ounce) package sliced mushr...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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  • 4 stems cilantro, divided
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  • 1 1-inch piece fresh ginger, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head (11/2 pounds) green cabba...
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  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion (ab...
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  • 1 pound sliced mushrooms
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  • 6 ounces baby spinach leaves, cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Utensils:
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  • 1 Large pan
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  • 1 Large boiling pot
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  • 1 Large serving bowl
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  • 1 Colander
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  • Show all (19)
  • Nutrition 58% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup shredded cabbage
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  • 1 cup bean sprouts
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  • 1 cup sliced mushrooms
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  • 454 g medium-firm tofu
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  • 2 cloves of garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups Chinese Chicken Stock Recipe
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  • 1 pkg (300 g) regular or medium...
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  • 1 cup thinly sliced mushrooms
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  • 4 cups chopped bok choy , (12 oz...
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  • 1/2 tsp salt , approx (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pkg (425 g) firm tofu
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 cups sliced mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons canola oil
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    +
  • 1 (14-ounce) package extra-firm...
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  • 1 onion, chopped
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  • 1 (8-ounce) package sliced mushr...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cans (10 oz/284 ml each) chick...
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  • 1 pkg (454 g) medium tofu
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  • 1 can (8 oz/227 ml) sliced bambo...
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  • 1 can (8 0z/227 ml) sliced water...
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  • 1 pkg (8 oz/228 g) sliced mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head (11/2 pounds) green cabba...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped onion (ab...
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    +
  • 1 pound sliced mushrooms
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    +
  • 6 ounces baby spinach leaves, cu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 quarts water
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    +
  • 1/2 cup finely chopped fresh par...
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  • 4 tablespoons butter
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  • 4 cups sliced mushrooms
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  • 2 teaspoons basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/4 lb sliced mushrooms
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  • 1 teaspoon curry powder
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  • 1 tablespoon coarsely chopped pa...
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  • salt and black pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon grated ginger
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil or p...
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  • 2 tablespoons tahini
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  • 3 celery ribs , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups sliced mushrooms
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  • 2 lbs medium firm tofu
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    +
  • 2 tablespoons nutritional yeast
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  • 2 garlic cloves , minced
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups Sliced mushrooms
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  • 2 pounds Medium-firm tofu
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  • 2 tablespoons Nutritional yeast
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  • 2 teaspoons Olive oil
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    +
  • 2 Garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 medium onion, chopped
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    +
  • 2 1/2 cups sliced mushrooms
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  • 6 ounces fettuccini noodles
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  • 1 cup fresh or frozen peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped onion (1/2 medium)
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  • 1/4 teaspoon Tabasco sauce (opti...
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  • 1 tablespoon nutritional yeast
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  • 1 tablespoon cornstarch
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  • 5 cups frozen shredded hash brow...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all