• 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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  • 2 ounces extra-firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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    +
  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) block extra firm tofu
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  • Zest of 1 mandarin orange
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  • 1/4 cup mandarin orange juice
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried arame or other shred...
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  • 1 pound firm or extra-firm tofu,...
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  • 1 tablespoon dark sesame oil, di...
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  • 1 1/2 cups julienne-cut carrot (...
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  • 1/3 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baby Spinach 30gr
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  • Radicchio Lettuce 50gr
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  • 100 g of Pumpkin cubes oven roas...
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  • Toasted sesame seeds
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  • A handful of mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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    +
  • 1/2 cup lite coconut milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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    +
  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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    +
  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 14 oz block firm tofu
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    +
  • ¼ cup Thai sweet chili sauce
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    +
  • 1 tbsp gluten free soy sauce
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  • 1 tsp sesame oil
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    +
  • 1 large head broccoli (about 1 –...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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  • 1/2 large jalapeño, seeded and c...
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    +
  • 1 tablespoon plus 1 teaspoon tah...
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  • 1 tablespoon Asian sesame oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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    +
  • 1/2 cup light sesame ginger dres...
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    +
  • 1 (16-ounce) package frozen peti...
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    +
  • 1 cup matchstick-cut carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sweet soy sauce
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    +
  • 1/4 cup tamarind concentrate (pa...
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    +
  • 1 medium garlic clove
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    +
  • 1 tablespoon chile garlic sauce
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    +
  • 1 teaspoon McCormick® Black Pepp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 3/4 cup tahini
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    +
  • 2 Tbsp agave syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) block of firm tofu
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 teaspoon Asian sesame oil
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    +
  • 2 teaspoons rice vinegar (not se...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame tahini
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    +
  • 1/2 pound broccoli, chopped
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    +
  • 1 tablespoon umeboshi paste (pic...
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    +
  • Pinch of salt
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    +
  • 1/2 cup uncooked bulgur wheat
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. tofu cake
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    +
  • 1 tbsp. white or brown rice miso
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    +
  • 4 tbsp. tahini
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    +
  • 2 tbsp. lemon juice
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    +
  • 1 cup broccoli sprouts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 large dried Chinese black or s...
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    +
  • 1 cup boiling water
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    +
  • 1/2 cup chicken stock or canned...
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    +
  • 1 teaspoon white sesame seeds
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    +
  • 1 teaspoon black sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 4 sesame seed crackers
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    +
  • 1 slice whole grain bread
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 ounces dried rice noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 1 cup thinly sliced radishes
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    +
  • 1 large English cucumber, halved...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (2-ounce) package soba noodles...
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  • 5 cups broccoli coleslaw (see No...
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    +
  • 1 red bell pepper, seeded, derib...
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    +
  • 2 green onions, trimmed and slic...
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    +
  • 4 teaspoons black or white sesam...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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