• 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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  • ⅓ cup creamy peanut butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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  • 1/2 cup Couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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  • 1 tbsp. whole coriander seed
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  • 1 tsp. whole cumin seed
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  • 5 while or black peppercorns
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  • 3 stalks lemongrass
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 1 small Vidalia onion, diced
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  • 1 small red bell pepper, seeded...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped carrot
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  • 1 garlic clove, minced
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  • 1 (20-ounce) package refrigerate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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  • 2 tablespoons hoisin sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups whole-wheat bow-tie pasta
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  • 1/3 cup crunchy peanut butter
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  • 1/3 cup pureed silken tofu
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  • 1/2 teaspoon crushed red pepper
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil (for frying)
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  • 14 ounces firm tofu, drained, cu...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons minced fresh lemon...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil (for frying)
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    +
  • 14 ounces firm tofu, drained, cu...
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  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons minced fresh lemon...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp oyster sauce
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    +
  • 1 tsp sugar
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    +
  • 1 tsp toasted sesame oil
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    +
  • 1 tbsp olive oil
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    +
  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small eggplant
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 small Vidalia onion, diced
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    +
  • 1 small red bell pepper, seeded...
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package extrafirm t...
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  • 2 teaspoons canola oil
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  • 3/4 pound snow peas, trimmed
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  • 1 cup red bell pepper strips
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  • 3/4 cup water, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-ounce) package soba noodles...
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  • 5 cups broccoli coleslaw (see No...
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  • 1 red bell pepper, seeded, derib...
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  • 2 green onions, trimmed and slic...
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    +
  • 4 teaspoons black or white sesam...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup minced green onions
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  • 1/4 cup pineapple juice
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  • 1 tablespoon low-sodium tamari o...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 2 teaspoons sesame seeds, toasted
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1 teaspoon maple syrup
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    +
  • 1/4 teaspoon coconut extract
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/4 pound boneless pork loin, cu...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup dry white wine
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    +
  • 1/3 cup water
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons Worcestershire sauce
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    +
  • 2 tablespoons molasses
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15-ounce) package extrafirm t...
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    +
  • 1 cup vegetable broth, divided
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    +
  • 1/4 cup low-sodium soy sauce, di...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 1/2 tablespoons dark sesame oi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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