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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 14-oz package firm tofu
  • 1/2 cup whole grain Dijon mustard
  • 4 Tbsps vegetable oil, divided
  • 1/2 cup medium onion, sliced
  • 1 Tbsp minced peeled fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 14 oz package soft tofu
  • 1 15 oz can pumpkin puree
  • 70 drops SweetLeaf Clear Liquid Stevi...
  • 3 tsps pumpkin pie spice
  • 3 cups light coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • One pack of tofu noodles
  • Baby eggplants
  • 1 tbsp Chopped ginger
  • 2 tbsp white miso paste
  • One green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • Chives
  • Fresh White Mushrooms 100gr
  • Smoked tofu cut into cubes
  • 1 Carrot julienne
  • A handful of Bean Sprouts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
  • 2 Tbs. soy sauce
  • 2 Tbs. dry white wine, dry sherry or...
  • 1 tsp. cornstarch
  • 6 Tbs. corn or other light vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 box firm tofu or 1 block bean curd
  • 1/4 lb groud pork
  • 5 shitake mushrooms (soaked in warm w...
  • 1 stalk scallion (chopped)
  • 1 Tbsp sweet dark soy sauce (ABC Keca...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp chopped pecans
  • 1 tbsp unsweetened dried coconut
  • 1/2 cup cubed firm tofu
  • pecans
  • 1 1/2 cups roasted chopped cauliflower
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • olive oil - 2 Tbsps
  • green onions - 1 bunch chopped (separ...
  • garlic - 4-5 pods minced
  • ginger - 1 1/2 inches chopped finely
  • mushrooms - 500 gs or 1 lb sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1-2 eggs
  • 1/2 cup grain pilaf
  • 1-2 slices herbed tofu
  • 1 carrot, cut into thin half-moon slices
  • 1/2 tsp olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 14-oz package firm tofu
  • 1/2 cup whole grain Dijon mustard
  • 4 Tbsps vegetable oil, divided
  • 1/2 cup medium onion, sliced
  • 1 Tbsp minced peeled fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 block firm tofu
  • Vegetable oil
  • 2 dried chiles, crushed
  • 2 cloves garlic, minced
  • 3-inch piece of ginger, peeled and gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp oyster sauce
  • 1 tsp sugar
  • 1 tsp toasted sesame oil
  • 1 Tbsp olive oil
  • 10 oz tofu, cut into 1-inch cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 12-oz package organic firm tofu, dr...
  • 1/4 cup ponzu
  • 1/2 cup unsalted natural pistachios (...
  • 1/4 cup mayonnaise
  • 2 Tbsps peanut oil
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • vegetable stock fresh, cube or concen...
  • 1 lime , juiced
  • 1 lightly bashed bird's-eye chilli
  • 8 button mushrooms
  • 1 small sweet potato , peeled and cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 ozs tofu, cubed
  • 4 ozs fresh mushrooms, sliced
  • handful of leafy vegetable, chopped
  • 1 egg, whisked
  • 2 Tbsps chopped green onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. vegetable oil
  • 6 oz. barbecue-flavored baked tofu, c...
  • 1 cup diced celery
  • 1 cup diced onion
  • 1 Anaheim or other chile, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 12 ozs firm tofu
  • 2 Tbsps soy sauce
  • 2 Tbsps rice vinegar
  • 1 Tbsp honey
  • 1 Tbsp cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
  • 295 g (10½ oz) firm organic tofu
  • 2 tbs nutritional yeast or 1-2tbs pow...
  • 1½ cups diced mushrooms
  • 2 green onions, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
  • 1 tbs tsuyu (may come in flavor packe...
  • 1/4 cup grated carrot
  • 1/4 cup spinach
  • 1 oz tofu or kamaboko fish cake (thes...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 whole wheat 7-inch PITA BREAD ,...
  • 5 large EGG WHITES
  • 2 Tbsps minced CHIVES
  • 3 BROCCOLI florets, halved
  • 3 ozs firm tofu , diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • ¾ cup enoki mushrooms
  • 2 tbs soy sauce
  • 1 cup water
  • 1 tbs rice wine vinegar
  • ½ tsp raw sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps olive oil
  • 1 (20-oz) package cubed butternut squ...
  • 1 large onion, diced
  • 1 cup curry-style simmer sauce
  • 1 cup 1% low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
  • 1 tbs tsuyu (may come in flavor packe...
  • 1/4 cup grated carrot
  • 1/4 cup spinach
  • 1 oz tofu or kamaboko fish cake (thes...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup flour
  • 1 12-oz. package firm tofu, cut into
  • 1/2" cubes and patted dry
  • 10 tbsp. ghee
  • 2 tsp. mustard seeds
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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