• 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 package (18 oz.) firm tofu, dr...
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  • 2 garlic cloves, minced
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  • 1 pound eggplant, cut into 1- by...
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  • 1 small red or green bell pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 eggplant, sliced into 3/8″ thi...
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  • 1/2 Cup Olive oil (I know! It’s...
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  • 1 tsp Salt
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  • 1/2 cup Couscous (french – the v...
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  • 1/4 Cup Sun-Dried Tomatoes, slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 1 small Vidalia onion, diced
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  • 1 small red bell pepper, seeded...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 white onions (about 1 lb. tota...
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  • 3 pounds ripe tomatoes, rinsed,...
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  • 1 tablespoon Asian fish sauce (n...
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  • 1 tablespoon ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 ounces firm tofu, cut into 16...
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  • 12 ounces Asian eggplant, quarte...
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  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Garlic, minced – 3 cloves
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  • Onion, sliced – 1
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  • Chinese eggplant, sliced thinly...
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  • Red pepper, sliced thinly – 1
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  • Green pepper, sliced thinly – 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable / canola / olive oil -...
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  • tofu, super-firm vacuum packed -...
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  • Red pepper - 3
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  • Italian eggplant - 2
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp oyster sauce
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  • 1 tsp sugar
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    +
  • 1 tsp toasted sesame oil
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  • 1 tbsp olive oil
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  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small eggplant
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 small Vidalia onion, diced
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  • 1 small red bell pepper, seeded...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium eggplants, peeled and s...
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  • kosher salt, As needed
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  • 1 pound extra firm tofu
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  • 14 ounces artichoke hearts, drai...
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  • 14 ounces diced tomatoes, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon seasoned rice vinegar
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
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  • 1/2 cup low-sodium chicken broth...
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  • 1 large globe eggplant (1 pound)...
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  • 1 pound zucchini, sliced diagona...
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  • 14 ounces firm tofu, sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry white wine, sh...
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  • 6 tablespoons corn oil or other...
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cilantro roots or 1/3 cup cila...
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  • 2 large shallots, chopped
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  • 1 Tbs. brown sugar or palm sugar
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  • 4 large cloves garlic, crushed
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  • 2 Tbs. fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 tablespoon dried whole grain b...
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 pound extra-firm tofu, drained...
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  • 8 ounces eggplant, peeled and cu...
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  • 1 small head broccoli, cut into...
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  • 2 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 12-inch round (1-lb.) prepared...
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  • 1/3 cup pine nuts
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  • 1/2 cup chopped fresh basil
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  • 1 clove garlic, minced (about 1...
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  • 1/8 tsp. red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. packed dark brown sugar
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  • 1 Tbs. rice vinegar
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    +
  • 1 Tbs. tamari or soy sauce
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  • 1 tsp. salt
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    +
  • 10-oz. pkg. frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. eggplant, peeled, qua...
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  • 4 medium ripe tomatoes (2 lbs.),...
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  • 1/4 cup fresh basil leaves, shre...
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  • 9 oz. fresh spinach or Swiss cha...
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  • 3/4 cup shredded part-skim mozza...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-sized onion, cut into 1...
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  • 2 cloves garlic, minced
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  • 3 medium-sized Japanese eggplant...
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  • 8 oz. Italian-seasoned baked tof...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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