• 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 2 tbsp demerrera sugar
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  • 1 tsp baking powder
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  • 2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 10 oz firm tofu, cubed**
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  • 1 small apple, diced
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  • 1 tsp ground ginger powder
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  • 1/2 tsp ground cinnamon + a few...
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  • 1/4 tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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  • 1/2 cup lite coconut milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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  • 1/2 cup all purpose gluten-free...
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  • 1/2 cup organic light brown sugar
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  • 1 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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  • 8 oz extra-firm tofu
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  • 1 cup cooked and peeled sweet po...
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  • 15 oz canned pumpkin
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 2 tbsp vital wheat gluten
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  • 1/4 tsp salt
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  • 2 tbsp demerera sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cup basmati rice
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  • 1 tsp saffron threads chopped
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  • 4 cup vegetable stock
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  • 1 Tbsp chopped garlic
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  • 1 small onion finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled, bro...
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  • 1 cup cooked sweet potato, skin...
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  • 8 oz extra firm tofu
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  • 15 oz canned pumpkin
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups fresh cranberries, rinsed...
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  • 2 cups sugar substitute (either...
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  • 10 sheets vegan graham crackers
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  • 1/4 tsp salt
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  • 2 oz Earth Balance butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons maple...
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  • 1 cup non-hydrogenated vegetable...
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  • 1 cup pecan halves, divided
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  • 1/2 teaspoon salt
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  • 1/2 cup pecan pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 2 tbsp. virgin coconut oil or ve...
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  • 2 medium onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup chili powder
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  • 2 tbsp. brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 white nectarines, peaches or 5...
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  • 1 1/4 cups rolled oats
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  • 1/4 cup + 2 Tbsp virgin coconut...
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  • 1/4 cup coconut sugar
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 6 ounces firm silken tofu
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  • 6 tablespoons fat-free sweetened...
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  • 1/4 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 16 ounces tofu cream cheese
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  • 1 can - 15 ounces canned Pumpkin...
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  • 1 3/4 cups soaked raw cashews (s...
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  • 3 Tbsp lemon juice
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  • 2 tsp cinnamon (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbsp ground flax
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 10-15 homemade gingersnaps
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  • 2-3 Tbsp vegan buttery spread
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  • 2 3/4 cups squash/pumpkin puree...
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  • 2 tsp sea salt
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces tofu cream cheese
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  • 30 ounces (about 3 3/4 cups) can...
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  • 1 1/4 cups soaked raw cashews (s...
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  • 3 Tbsp lemon or orange juice (op...
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  • 2 tsp cinnamon (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used S...
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  • 1/2 block (6 oz.) silken tofu (I...
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  • 3/4 cup (~1/2 can) pumpkin puree...
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  • 1 tsp cocoa powder (I used Hersh...
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  • 1 serving vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup pecans
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  • 1/8 teaspoon salt
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  • 3 1/2 tablespoons chilled butter...
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  • 2 tablespoons maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12.3 oz. (1 box) extra-firm silk...
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  • 1-1/2 cups soymilk or other nond...
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  • 3/4 cup canned pureed pumpkin (n...
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  • 9 Tbs brown sugar
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  • 3/8 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 cups diced green apples (1 XL...
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  • 2-3 Tbsp vegan buttery spread
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  • 1/4 cup agave or maple syrup blend
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  • 1/2 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups oven-roasted sweet potato
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  • 1/2 cup apple juice
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  • 1 tsp apple cider vinegar
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  • 1 tsp corn starch
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  • 1 small green apple, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all