V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
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  • 3 Tbsp raw pistachios
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  • 1 small sweet onion, chopped
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  • 1 1/2 cups organic kale, chopped...
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  • 1 medium juicy orange (squeeze o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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  • 1 (19-ounce) can white beans suc...
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  • 3/4 cup silken tofu (6 1/2 ounce...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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  • 2 cups micro arugula (or any lig...
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  • 2 lemon slices
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  • 2-3 shiitake mushrooms
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  • 1/4 cup thinly sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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  • 1/2 cup apple cider vinegar
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  • 3/4 cup tahini
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  • 2 Tbsp agave syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 7 ounces dried rice noodles
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  • 1 tablespoon canola oil
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  • 1 cup thinly sliced radishes
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  • 1 large English cucumber, halved...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced peeled fresh...
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  • 2 medium tomatoes, finely chopped
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 6 medium leeks, halved lengthwis...
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  • 1 small butternut squash (2 lbs....
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  • ½ cup low-sodium vegetable broth
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  • 2 Tbs. balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 small yams or sweet potatoes (...
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  • 2 Tbs. white miso paste
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  • 1 Tbs. smooth peanut butter
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  • 2 Tbs. finely chopped shallot
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  • 1 Tbs. minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • For each two pies you will need:
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  • Two prepared 11” pie shells --
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  • 2.5 packages Organic tofu
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  • 1 heaping Tbs. Eden Umeboshi Plu...
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  • 8 oz. Toasted Tahini
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 chopped onion
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  • 1/2 cup grated carrots
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  • 2 cloves garlic , minced
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  • 1/4 tsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 quarts water
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  • 1/2 cup finely chopped fresh par...
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  • 4 tablespoons butter
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  • 4 cups sliced mushrooms
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  • 2 teaspoons basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 package (14 oz) firm tofu pack...
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  • 1 tablespoon olive or vegetable oil
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  • 1 large dark-orange sweet potato...
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  • 2 cloves garlic, finely chopped
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  • 1 can (14 oz) vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 31 Ingredients
  • 1 tablespoon freshly squeezed...
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  • 1/2 cup silken tofu
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  • 1 tablespoon extra virgin oliv...
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  • 2 teaspoons ground flaxseed
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  • 2 medium leeks (white and tend...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon grated ginger
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil or p...
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  • 2 tablespoons tahini
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  • 3 celery ribs , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4-1/2 teaspoon cayenne powder...
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  • 1/2 lb imitation crabmeat (1/2 s...
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  • black pepper , to taste
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  • 2 ounces firm tofu
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  • 3 carrots , julienned or shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped yellow onion
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  • 1 teaspoon lemon juice
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  • 14-16 ounces extra firm tofu , d...
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  • 1 teaspoon olive oil
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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