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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
  • 2 1/2 cups water
  • 1 Tbsp olive oil or quality vegetable...
  • 1 white onion, diced
  • 1 inch nub of ginger, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • firm tofu - 2 cups (cubed)
  • green bell peppers - 1 cup (diced)
  • red/yellow bell peppers - 1 cup (diced)
  • onion - 1 cup (diced)
  • oil - 1 tbsp
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups fresh or frozen corn
  • 1 to 2 Tbsps chili powder
  • 1 1/2 cups gluten-free vegetable brot...
  • 1 (14-oz) can diced tomatoes, with th...
  • 1 large yellow onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsps canola oil
  • 1/4 cup dried baby sardines
  • 1 lb silken or medium firm tofu
  • 4 green shiso leaves, cut into very t...
  • 1 1/2 Tbsps white sesame seeds, toast...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
  • 2¼ cups water
  • 2 tbs peanut oil
  • 1 lemongrass stalk, finely chopped
  • 2 tsp fresh ginger, grated
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (18 oz.) water-packed soft...
  • 1 Tbsp Chinese black-bean garlic sauc...
  • 1 Tbsp Shaoxing rice wine (also calle...
  • 1 Tbsp sesame oil
  • 2 tsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup rice
  • 1 cup small pieces of broccoli
  • 1/2 cup chopped bell peppers
  • 1 cup brussels sprouts
  • 1/2 cup  onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 recipe focaccia
  • 1 box firm tofu
  • 1 head garlic, cloves peeled and left...
  • 2 sprigs rosemary
  • about 1/2 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 package (7 ozs) House Premium or...
  • 1 (15 oz) can chili beans
  • 1 1/2 tsp chili powder
  • 1 tsp garlic powder
  • 1/3 cup chopped green onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 lb firm tofu, drained
  • 2 Tbsps sesame seeds
  • 1 Tbsp Asian sesame oil
  • 1 Tbsp vegetable oil
  • 1 head of bok choy (about 3/4 lb), l...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
  • 1 large or 2 small Hass avocados, pee...
  • 1/3 cup low-fat sour cream
  • 1/3 cup low-fat plain yogurt
  • Zest and juice of 1 lime
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsp ghee or extra-virgin olive oil
  • fine grain sea salt
  • 1 small onion or a couple shallots, s...
  • 1 cup cooked chickpeas (canned is fin...
  • 8 ozs extra-firm tofu
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 bunch scallions (6 scallions), whit...
  • 1 oz ginger, peeled and sliced
  • 2 garlic cloves, smashed
  • Canola oil, for grill pan
  • 1 package (14 ozs) extra-firm tofu, d...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 pkg firm tofu
  • 1/2 cup peanut or vegetable oil
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 2 cloves garlic
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • A few Tbsps peanut oil
  • 1 pint red/yellow cherry tomatoes, ha...
  • 2 cartons extra-firm organic tofu, dr...
  • 1 x red onion, thinly sliced
  • 1 can coconut milk or 2 cans lite coc...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-oz) package extrafirm tofu
  • 1 Tbsp canola oil
  • 1/4 cup Thai peanut sauce
  • 3 1/2 cups thinly sliced bok choy
  • 1 cup julienne-cut yellow squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 tsps dark sesame oil
  • 2 oz (40 g) boneless pork cutlet, cut...
  • 2 cups (500 ml) Beef Stock or water
  • 12 oz (350 g) soft tofu
  • 1 Tbsp Seasoned Red Pepper Paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 15 Ingredients
  • 1 medium sweet potato, peeled and cut...
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 1/2 tsps best-quality curry powder
  • 1/4 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbsps vegetables oil
  • 10 ozs tofu, cut into 1 x 1 x 1/2-inc...
  • 1 Tbsp oyster sauce
  • 8 ozs fresh green beans, ends broken off
  • 1 cup sliced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 stalks of leek (cut into 2-inch str...
  • 5 pieces of bean curd (cut into small...
  • 4 cloves of garlic (chopped)
  • 6-8 shrimps
  • 1 tsp of taucheo (fermented yellow be...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb firm tofu
  • 8 ozs udon, soba, Chinese wheat noodl...
  • 1 Tbsp peanut oil
  • 2 large broccoli crowns, cut into bit...
  • 1/2 cup good-quality stir-fry sauce o...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 oz Soba Noodles, dried
  • 2 tsp Extra Virgin Olive Oil, plus a...
  • 16 oz Extra firm tofu, drained & patt...
  • 3 medium Clove Garlic
  • scant 3/4 tsp fine grain Sea Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2/3 cup soy sauce
  • 1/4 cup cooking sherry
  • 2 tbsp white sugar
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ozs tofu, extra firm, drained and s...
  • 2 Tbsps canola oil
  • 1 cup green peas
  • 1 jalapeno, very thinly sliced
  • 1/2 tsp ground ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup brown basmati rice
  • 1 package (14 ozs) firm tofu, drained...
  • 1 Tbsp canola oil
  • 1/2 tsp salt
  • 1 large onion, halved and thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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