• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups unsweetened coconut milk
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  • 1-2 tablespoon Thai red curry paste
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  • 3 tablespoons fish sauce
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  • 2 teaspoons palm sugar or light...
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  • 3 1/4 cups button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 carton extra-firm tofu (14 oun...
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  • 1 tsp coconut oil
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  • 1/2 lb Asian noodles, like soba
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  • 1 cup snow peas or snap peas, tr...
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  • 2 tsp curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 4 fresh green jalapeño chiles
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  • 1 tbsp. whole coriander seed
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  • 1 tsp. whole cumin seed
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  • 5 while or black peppercorns
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  • 3 stalks lemongrass
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 2 pounds butternut squash, peele...
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  • Kosher salt
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  • ½ tsp. black mustard seeds
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  • 1 large red onion, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons melted coconut oil
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  • 1 white or yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • 3 tablespoons red curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces tofu, extra firm, drain...
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  • 2 tablespoons canola oil
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  • 1 cup green peas
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  • 1 jalapeno, very thinly sliced
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground turmeric
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 carrots
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  • Vegetable oil cooking spray
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  • 1/2 cup firm tofu (about 1/5 of...
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  • 1/3 cup chopped onion
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons chopped peeled fre...
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 8 garlic cloves, peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 (20-ounce) package cubed butte...
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  • 1 large onion, diced
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  • 1 cup curry-style simmer sauce
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  • 1 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion
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  • 1 garlic clove
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  • a 1/2-inch piece fresh gingerroot
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  • 1/2 cup red lentils
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 14 to 16 ounces reduced-fat firm...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 cloves garlic, peeled and pres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons jarred green curry...
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  • 2 tablespoons canola oil
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  • 2 tablespoons fish sauce, plus m...
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  • 1 pound cubed butternut squash
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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  • 1/2 cup currants
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  • 3 tablespoons olive oil
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  • 1 12-ounce package extra-firm to...
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  • 3 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 ounces) unsweetened co...
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  • 1 to 2 tablespoons Yellow curry...
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  • 12 ounces potatoes, peeled and c...
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  • 1 can (8 ounces) pineapple chunk...
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  • 1/2 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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