• 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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  • 1 tablespoon canola oil
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  • 1/4 cup Thai peanut sauce
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  • 3 1/2 cups thinly sliced bok choy
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  • 1 cup julienne-cut yellow squash
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 7 ounces dried rice noodles
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  • 1 tablespoon canola oil
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  • 1 cup thinly sliced radishes
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  • 1 large English cucumber, halved...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons rice wine or sake
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  • 2 teaspoons sesame oil, divided
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  • 1 1/2 tablespoons prepared black...
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  • 1/4 cup rice wine, or sake
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon minced garlic
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  • 1 tablespoon soy mayonnaise
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  • 1 tablespoon turbinado or light...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb. fresh chinese lo mein noodles
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  • 3 Tbs. vegetable oil, or more as...
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 1 lb. tofu, drained and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 quarts water
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  • 1 piece (3 x 4 inches) dashi kom...
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  • 1/2 teaspoon salt
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  • 1/4 cup sesame seeds, toasted
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  • 1/4 cup Japanese soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon minced garlic
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  • 1 tablespoon soy mayonnaise
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  • 1 tablespoon turbinado or light...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 8-oz. pkg. somen noodles
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  • 1 1/2 Tbs. vegetable oil
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  • 8 oz. extra-firm tofu, cubed
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  • 1 Tbs. grated fresh ginger
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  • 1 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons rice wine or sake
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  • 2 teaspoons sesame oil, divided
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  • 1 1/2 tablespoons prepared black...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb fresh chinese lo mein noodles
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  • 1 1/2 lbs bok choy , rinsed, end...
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  • 1 bunch watercress , rinsed
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  • 1 tablespoon minced fresh ginger
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  • 1 lb tofu , drained and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all