• 12 Ingredients
  • 1 Tbs Oil
    -
    +
  • 1 Small Onion, minced
    -
    +
  • 1 Small Cabbage, about the size...
    -
    +
  • 2 Large Carrots, chopped
    -
    +
  • 1 15oz Can tomatoes, blended smooth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 18 oz Package silken soft tofu
    -
    +
  • 3 tbsp Canola Oil
    -
    +
  • 1 inch ginger chunk
    -
    +
  • 1 x yellow onion, finely chopped
    -
    +
  • 2 x tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetables oil
    -
    +
  • 10 ounces tofu, cut into 1 x 1 x...
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 8 ounces fresh green beans, ends...
    -
    +
  • 1 cup sliced onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
    -
    +
  • 1 pound extra-firm tofu, chopped...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 large eggs, beaten
    -
    +
  • 1 large tomatoes, cut into wedges
    -
    +
  • 4 oz soft tofu, cut into pieces
    -
    +
  • 2 stalk scallion, cut into 2-inc...
    -
    +
  • 3 tablespoons oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (16-ounce) packages firm tofu,...
    -
    +
  • 1/2 cup hoisin sauce
    -
    +
  • 1/3 cup sake (rice wine)
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
    -
    +
  • 120 g chicken breast (or chicken...
    -
    +
  • 1/2 onion, cut into cubes
    -
    +
  • 1/4 green capsicum, cut into sma...
    -
    +
  • 1/4 red capsicum, cut into small...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon freshly cracked black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
    -
    +
  • Onions, chopped – 1
    -
    +
  • Carrots, thinly sliced – ½ lb.
    -
    +
  • Snow peas, ends trimmed – ½ lb.
    -
    +
  • tofu, super-firm – 1 lb.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup chopped onion
    -
    +
  • 1 serrano chile, chopped
    -
    +
  • 2 tbsp California dried plum purée
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or c...
    -
    +
  • 1 lime , juiced
    -
    +
  • 1 lightly bashed bird's-eye chilli
    -
    +
  • 8 button mushrooms
    -
    +
  • 1 small sweet potato , peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
    -
    +
  • pinch of sugar
    -
    +
  • 1 1/8 cups warm water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 2/3 cups all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Blanched/steamed vegetables
    -
    +
  • long green beans, cut into 4-5 c...
    -
    +
  • chinese cabbage, shredded
    -
    +
  • Bean sprouts
    -
    +
  • Lettuce
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ lb. large scallions, trimmed...
    -
    +
  • 12 6″ wooden skewers, soaked in...
    -
    +
  • 1½ tsp. sugar
    -
    +
  • 1 tsp. kosher salt, plus more to...
    -
    +
  • ½ tsp. ground white pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 400 g cod fillet, cleaned and pa...
    -
    +
  • Salt to taste
    -
    +
  • 3 dashes white pepper
    -
    +
  • 1 big tomato, cut into wedges
    -
    +
  • 1 piece pickled (sour and salted...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups canola oil, for frying, p...
    -
    +
  • 1 1/4 pound medium or firm tofu,...
    -
    +
  • 1 cup yellow onion, cut into 1/4...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 pounds vine-ripened tomato...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 14-ounce package extra-firm...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon coriander seeds
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup distilled white vinegar
    -
    +
  • 1 cake pressed bean curd , cut...
    -
    +
  • ¼ cup fresh chinese (or other)...
    -
    +
  • 2 tablespoons Japanese soy sauce
    -
    +
  • Garnish: additional parsley sp...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, mince
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 6 cups vegetable stock, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 large garlic clove, mince
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 6 cups vegetable stock, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (12.3-ounce) package reduced-f...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon dried dill
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 x Eggs
    -
    +
  • 1 x egg white
    -
    +
  • 1/4 cup Greek plain yogurt
    -
    +
  • 1 tbsp Oil
    -
    +
  • 1 x sweet onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup tomato juice
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 tablespoon grated orange rind
    -
    +
  • 1 tablespoon grated peeled ginge...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ tbsp tomato puree
    -
    +
  • 1 carrot, julienned
    -
    +
  • 1 red chili, sliced
    -
    +
  • 3 pieces sardines, flaked
    -
    +
  • 50 ml oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all