• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon sesame oil
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  • 1 (12 ounce) package House Premi...
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  • 2 tablespoons garlic, minced
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  • 3-4 tablespoons, soy sauce or st...
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  • 1 (14-16 ounce) package frozen s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup long-grain white rice
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  • 1/2 cup wild rice, rinsed and dr...
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  • 1 quart fat-skimmed low-sodium c...
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  • 1 1/2 tablespoons chinese rice w...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz (170 g) red beet, peeled an...
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  • 2 T (10 g) chopped dried wakame...
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  • 6 oz (170 g) extrafirm tofu
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  • 1 T (10 g) minced pickled ginger
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  • 2 T (5 g) minced scallion, white...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • A few tablespoons oil, for sauteing
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  • For the paste
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  • 1/4 cup Sambal Belacan (Nyonya S...
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  • 2 tablespoons coriander (whole o...
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  • 1 teaspoon cumin seed (whole or...
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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  • 1 lime , juiced
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  • 1 lightly bashed bird's-eye chilli
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  • 8 button mushrooms
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  • 1 small sweet potato , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PORK:
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  • 1 tbsp. soy sauce
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    +
  • 1 tbsp. brandy
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  • 1 tsp. cornstarch
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  • 4 oz. pork tenderloin, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Long grain brown or white rice -...
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  • Garlic - 3 cloves
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  • Broccoli - 1 small to medium head
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  • Green cabbage - ½ head
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  • tofu - 1 lb.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 to 3 tablespoons light soy sauce
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  • 1/4 cup chinese rice wine or dry...
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    +
  • 1 tablespoon hoisin sauce
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  • 1/2 teaspoon garlic-chile sauce
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown basmati rice
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  • 1 pound sweet potatoes
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  • 1 can coconut milk
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  • 3 tsp Thai red curry paste
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  • 1/2 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Blanched/steamed vegetables
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  • long green beans, cut into 4-5 c...
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  • chinese cabbage, shredded
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  • Bean sprouts
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  • Lettuce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 garlic cloves
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  • 1/4 pound sugar snap peas
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  • 3 green onions
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  • 1 (6.5-ounce) package smoked tof...
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • About 1 lb. extra-firm tofu
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    +
  • 2 medium-sized sweet potatoes, p...
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    +
  • 1 lb. baby bok choy, washed and...
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    +
  • 3/4 lb. broccolini, ends trimmed
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    +
  • 6 scallions, trimmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups red Thai rice
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    +
  • 4 tbsp oil
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    +
  • 700 g extra firm tofu , cut into...
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  • 3 tbsp Club House One-Step Thai...
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    +
  • 2 limes , juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato (5 oz.)
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 lb. firm tofu, well-drained an...
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  • 12 rice paper triangles (optional)
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  • 1 medium cucumber, peeled, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup hoisin sauce
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    +
  • 1 Tbs. vegetable oil
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    +
  • 2 Tbs. chopped unsalted dry-roas...
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  • 1 medium sweet potato (5 oz.)
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    +
  • 1 lb. firm tofu, well drained an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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    +
  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 medium potatoes, diced (2 cups)
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  • 2 large carrots, sliced (1 cup)
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    +
  • 3 Tbs. olive oil, divided
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    +
  • 1 16-oz. pkg. firm tofu, drained...
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    +
  • 1/4 cup plus 2 Tbs. San-J Tamari...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Beef:
    -
    +
  • 2 tablespoon(s) chili-garlic paste
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    +
  • 3 tablespoon(s) cornstarch
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    +
  • 1/4 teaspoon(s) five-spice powder
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    +
  • 1 pound(s) flank steak, cut into...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Beef:
    -
    +
  • 2 tablespoon(s) chili-garlic paste
    -
    +
  • 3 tablespoon(s) cornstarch
    -
    +
  • 1/4 teaspoon(s) five-spice powder
    -
    +
  • 1 pound(s) flank steak, cut into...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 lb beef top sirloin steak, thi...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 medium onion, thinly sliced (1...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground pork
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    +
  • 1 (14 ounce) package cubed firm...
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    +
  • 1 tablespoon ketchup
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    +
  • 1 tablespoon Asian chile pepper...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cilantro stems , thinly...
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  • 1 tablespoon garlic , coarsely c...
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    +
  • 2 teaspoons sesame oil
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    +
  • 3 cups mustard greens, stems dis...
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    +
  • 2 scallions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all