• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon sugar
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  • 1 teaspoon Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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  • 3 tablespoons canola oil
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  • 3 large garlic cloves, minced
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  • 1/2 pound cleaned and peeled shr...
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  • 1 pound extra-firm tofu, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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    +
  • 3/4 cup chopped sweet or red onion
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  • 3 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon garlic powder
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 1 tbsp peeled and minced fresh g...
    -
    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon garlic powder
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup vegetable broth
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1 package (14-ounce) firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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    +
  • 1-2 teaspoons cornstarch
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    +
  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 3⁄4 cup unsalted cashews
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    +
  • 10 oz (300g) firm tofu, cut into...
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    +
  • 1 red onion, thinly sliced
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    +
  • 2 carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • 10 oz tofu, cut into 1-inch cubes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Dash of crushed red pepper
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    +
  • 1 1/2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 20-ounce can pineapple chunks...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
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    +
  • 1-1/2 cups thinly sliced bok choy
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • 2 Tbs. soy sauce; more or less t...
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    +
  • 2 cups broccoli florets (cut thr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 6 ounces uncooked rice sticks (r...
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    +
  • 1 cup light coconut milk
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons bottled ground...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 2 tablespoons roasted peanuts or...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup (1/2-inch) pieces red bell...
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    +
  • 3/4 cup thinly sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1 cup canned vegetable broth
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    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/4 cups organic vegetable bro...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons canola oil, divided
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 20-ounce can pineapple chunks...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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