• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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    +
  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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    +
  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
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    +
  • 1/4 cup cooking sherry
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    +
  • 2 tbsp white sugar
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    +
  • 1 tsp grated ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • juice of 2 limes
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    +
  • 1/2 cup raw, hulled hemp seeds
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    +
  • 1/2 cup flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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    +
  • 1 lemon, juice
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    +
  • 2 tsp soy sauce
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    +
  • 3 tsp Szechuan pepper corns, fre...
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    +
  • ½ tsp white pepper
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz dried chinese egg noodles (...
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    +
  • 8 oz extra-firm tofu, pressed dr...
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    +
  • Canola oil
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    +
  • 2 large shallots, thinly sliced...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 to 3 1/4 cups chopped spring v...
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  • 1 tablespoon neutral cooking oil...
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    +
  • 3/4 cup thinly sliced scallions...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 clove garlic, peeled minced (i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 Tablespoon rice wine vinegar
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    +
  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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    +
  • 1 scant tablespoon olive oil
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    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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    +
  • 4 cup cooked day old rice, grain...
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    +
  • 1/2 tsp grated ginger, grated on...
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    +
  • 1 tsp finely minced garlic
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    +
  • 1 cup minced vegetables - red be...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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    +
  • 1 pound extra-firm tofu, chopped...
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    +
  • Salt
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    +
  • Pepper
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 18 oz Package silken soft tofu
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    +
  • 3 tbsp Canola Oil
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    +
  • 1 inch ginger chunk
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    +
  • 1 x yellow onion, finely chopped
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    +
  • 2 x tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
    -
    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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    +
  • 3/4 cup chopped sweet or red onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup water
    -
    +
  • 1/4 cup oyster sauce
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tsp. Sriracha hot sauce or tom...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon oriental sesame oil
    -
    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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    +
  • 2 Tbsp creamy peanut butter
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    +
  • 2 Tbsp low sodium soy sauce
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    +
  • 2 Tbsp water, warm
    -
    +
  • 1 Tbsp dark brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
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    +
  • 8-12 ounces extra firm tofu
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    +
  • 1 bell pepper
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    +
  • 1 small/medium pineapple (you ca...
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    +
  • 1 cup frozen peas and carrots
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) package water-packe...
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground whit...
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    +
  • 1 pound ground turkey breast
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound scallops (any kind)
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    +
  • 1 pinch white pepper
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    +
  • 2 pinches salt
    -
    +
  • 4 ounces regular tofu
    -
    +
  • 2 green onions, sliced thinly
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
    -
    +
  • Onions, chopped – 1
    -
    +
  • Carrots, thinly sliced – ½ lb.
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    +
  • Snow peas, ends trimmed – ½ lb.
    -
    +
  • tofu, super-firm – 1 lb.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Soy Sauce
    -
    +
  • 2 tbsp Mirin
    -
    +
  • 1 tbsp Granulated Sugar
    -
    +
  • 2 tsp Cornstarch
    -
    +
  • 1 tsp Rice Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra firm tofu, drained a...
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    +
  • 3 tbsp low sodium soy sauce
    -
    +
  • 2 tbsp chopped ginger
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all