• 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • juice of 2 limes
    -
    +
  • 1/2 cup raw, hulled hemp seeds
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 piece (3 inches) fresh ginger,...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium yellow bell pepper, cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 block firm tofu
    -
    +
  • about 1/4 cup whole wheat flour
    -
    +
  • 1-2 tablespoons olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup honey/maple syrup/brown...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
    -
    +
  • 1 scant tablespoon olive oil
    -
    +
  • 3 - 4 good quality eggs, well be...
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • 1 1/2 cups cooked wild rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 inch 1 orange, cut into thic...
    -
    +
  • 1 x clove garlic, smashed
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • Splash of white wine, optional
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 cup jasmine rice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons oyster sauce
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
    -
    +
  • 3 Tbsp raw pistachios
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 1/2 cups organic kale, chopped...
    -
    +
  • 1 medium juicy orange (squeeze o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
    -
    +
  • 8-12 ounces extra firm tofu
    -
    +
  • 1 bell pepper
    -
    +
  • 1 small/medium pineapple (you ca...
    -
    +
  • 1 cup frozen peas and carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
    -
    +
  • 2 small bell peppers
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup honey
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup small dice red onion
    -
    +
  • 2 tablespoons small dice fresh g...
    -
    +
  • 1 1/2 cups low-sodium chicken or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 tablespoon honey or maple syrup
    -
    +
  • 2 teaspoons rice vinegar or whit...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
    -
    +
  • 7 ounces extra firm tofu
    -
    +
  • 1-2 teaspoons cornstarch
    -
    +
  • 1/2 red cabbage
    -
    +
  • 1 red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3.0 tbsp chinese yellow beans sauce
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 349 g pack silken tofu , cut int...
    -
    +
  • handful toasted hazelnuts , roug...
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 10 oz tofu, cut into 1-inch cubes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 14-oz block (3.5 oz) extra-f...
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon dried oregano
    -
    +
  • 1 1/2 teaspoons olive oil, divided
    -
    +
  • 1/2 cup snap peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
    -
    +
  • pinch of sugar
    -
    +
  • 1 1/8 cups warm water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 2/3 cups all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Long grain brown or white rice -...
    -
    +
  • Garlic - 3 cloves
    -
    +
  • Broccoli - 1 small to medium head
    -
    +
  • Green cabbage - ½ head
    -
    +
  • tofu - 1 lb.
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2/3 cup julienne-cut carrot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup dry white wine, divided
    -
    +
  • 2 cups julienne-cut zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 spring roll wrappers
    -
    +
  • 16 ounces extra firm tofu
    -
    +
  • 1 cup canned mandarin oranges, d...
    -
    +
  • 1 1/2 cups mixed cabbage slaw
    -
    +
  • 3/4 cup Saucy Mama Pacific Rim G...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 of a 14-oz block of extra-fi...
    -
    +
  • 1/8 tsp garlic powder
    -
    +
  • 1/8 tsp dried oregano
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 cup snap peas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra virgin oliv...
    -
    +
  • ½ medium yellow onion , peeled...
    -
    +
  • 2 cups mushrooms , sliced
    -
    +
  • 1 rib celery , peeled and cut i...
    -
    +
  • dash salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
    -
    +
  • 2 1/2 cups water or veggie broth
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Garlic Scapes, cut into 2″ pieces
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • 1 Thai bird chili pepper, minced
    -
    +
  • 1 piece Five-Spice Pressed tofu,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all